Sunday prep was four hours and twenty-eight freezer meals, which is not my record but is honest work. The week was a winter week, the kind where the light through the kitchen window arrives at a particular angle and the freezer hums in a different register depending on the temperature in the garage. I made notes in my prep notebook on Sunday afternoon, the way I always do: meal name, ingredient list, cost per serving, prep time, freezer instructions. Twenty-eight bags. Two hours and eleven minutes. A little slow this week, by my standards, but Brandon was helping and the conversation was good, and I have learned, slowly and against my own grain, that the conversation is sometimes the point and the time is sometimes a courtesy I extend to my husband for being willing to chop onions on a Sunday afternoon.
The children are doing what they do, which is the central report of every week of my adult life. Ethan is 20, in Manila on his mission, and his last email mentioned a chicken adobo so good he is going to make me make it when he comes home. Olivia is 18, at BYU studying elementary education — the path she chose at age seven and has not deviated from once. Mason is 16, finishing high school, with calluses on his hands and a plan that does not yet have words. Lily is 14, in high school, asking the kind of questions in Sunday School that make the teachers uncomfortable, which I find difficult and also, secretly, admirable. Noah is 11, the comedian, the performer — the kid who does an impression of my disappointed face in front of company, and gets away with it. That is the family report. I do not have a system for these reports. I just listen and remember and call back when I said I would call back, which is most of the time and not all of the time, and the difference between most and all is the territory of motherhood.
I do not preach in this blog. I never have. My faith is in here the way air is in a room — invisible, essential, not discussed. I am still a Latter-day Saint. I am also a woman who has sat in front of a casket the size of a bread box. I do not see those two things as contradictions, but I do not pretend they sit easily together either. The bench in the chapel where I sit on Sunday is the same bench. The woman is not. The faith makes room for the woman. That is what I have learned to ask of it.
The recipe of the week was sheet-pan teriyaki salmon, which I have made some specific number of times in my life and have refined to a system that I now hand to other people in printed form. The version I made this week fed eight, cost under fifteen dollars, and required twenty-six minutes of active prep, which is within my requirements and not a coincidence. I taught a freezer meal class this week and someone cried at the cost-per-serving column on the handout. I took the cry as a compliment. I have stopped explaining the freezer-meal philosophy to people who already follow my work, and I have stopped apologizing for it to people who do not. The philosophy is simple: tomorrow is coming whether you are ready or not. You can either be ready or not. I pick ready.
The week ends the way most of them do — with a labeled bag, a tomorrow, a kitchen light I leave on for no one in particular, and a quiet that holds.
The sheet-pan teriyaki salmon gets all the credit on a night like that, and it should — but what I did not mention in that prep notebook entry is that I always run roasted peppers and cauliflower alongside it, because the oven is already at 425° and that is a terrible thing to waste. This is the side dish I hand out on index cards at the freezer meal classes, the one people assume is more complicated than it is, and the one that quietly steals the show when nobody is looking — which, honestly, is a quality I admire in a vegetable.
Roasted Peppers and Cauliflower
Prep Time: 10 min | Cook Time: 25 min | Total Time: 35 min | Servings: 6
Ingredients
- 1 medium head cauliflower, cut into florets (about 5 cups)
- 2 large bell peppers (any color), seeded and cut into 1-inch pieces
- 3 tablespoons olive oil
- 3 cloves garlic, minced
- 1 teaspoon smoked paprika
- 1/2 teaspoon onion powder
- 1/2 teaspoon kosher salt
- 1/4 teaspoon black pepper
- 1/4 teaspoon crushed red pepper flakes (optional)
- Fresh parsley, chopped, for garnish
Instructions
- Preheat the oven. Heat oven to 425°F. Line a large rimmed sheet pan with parchment paper or foil.
- Prep the vegetables. Place cauliflower florets and bell pepper pieces in a large bowl. Drizzle with olive oil and add minced garlic, smoked paprika, onion powder, salt, black pepper, and red pepper flakes if using. Toss until everything is evenly coated.
- Arrange on the sheet pan. Spread the vegetables in a single layer on the prepared pan, making sure pieces are not crowded. Crowding causes steaming rather than roasting — give them room.
- Roast. Roast for 20–25 minutes, flipping once halfway through, until cauliflower is golden at the edges and peppers are tender with slight char.
- Finish and serve. Remove from oven, scatter with fresh parsley, and serve immediately. Leftovers reheat well in a dry skillet over medium heat.
Nutrition (per serving)
Calories: 95 | Protein: 2g | Fat: 7g | Carbs: 8g | Fiber: 3g | Sodium: 190mg