← Back to Blog

Sausage Spinach Salad -- When the Kitchen is in Full Spring Mode and Something Green Feels Right

The kitchen is in full spring mode. The oven at 375 (always 375), the crockpot on the counter, the pantry stocked with jars from last August's canning — the evidence of a woman who preserves summer against winter and loss against forgetting and food against everything.

I made spring risotto with peas this week — the spring version, the one that fills the kitchen with the smell that means this time of year, this stage of life, this specific Tuesday when the stove is warm and the family is fed and the feeding is the point. Kevin ate seconds. The man always eats seconds. The eating is the approval and the approval is the marriage.

Seed starting continues at the Holloway household — the windowsill green, the grow lights purple, the soil mix precise. The annual miracle of February and March: things grow even when everything says they shouldn't. The growing is the argument against everything.

With the crockpot already going and the risotto still on my mind from earlier in the week, I wanted something that honored this green, growing season without asking too much of me on a Tuesday evening — and this sausage spinach salad was exactly that. It’s the kind of thing that comes together while you’re still half-watching the seedlings on the windowsill, warm and substantial enough to feel like a real meal, with that hit of fresh spinach that matches the whole spirit of what March is doing outside. Kevin ate his without a word, which means he’ll be asking for it again.

Sausage Spinach Salad

Prep Time: 10 minutes | Cook Time: 15 minutes | Total Time: 25 minutes | Servings: 4

Ingredients

  • 1 lb smoked sausage or kielbasa, sliced into 1/4-inch rounds
  • 6 cups fresh baby spinach
  • 1/2 red onion, thinly sliced
  • 1/2 cup cherry tomatoes, halved
  • 1/4 cup sliced mushrooms
  • 2 hard-boiled eggs, sliced
  • 3 tablespoons olive oil
  • 2 tablespoons apple cider vinegar
  • 1 teaspoon Dijon mustard
  • 1 teaspoon honey
  • Salt and black pepper to taste

Instructions

  1. Cook the sausage. Heat a large skillet over medium-high heat. Add the sausage slices and cook for 4–5 minutes per side until browned and heated through. Remove from heat and set aside, leaving the drippings in the pan.
  2. Make the warm dressing. Reduce heat to medium-low. Add olive oil, apple cider vinegar, Dijon mustard, and honey to the skillet with the drippings. Whisk together and cook for 1–2 minutes until just warmed through. Season with salt and pepper.
  3. Assemble the salad. Place the baby spinach in a large serving bowl. Top with red onion, cherry tomatoes, mushrooms, and sliced hard-boiled eggs.
  4. Add sausage and dress. Arrange the warm sausage slices over the salad. Drizzle the warm dressing over everything immediately so the spinach softens slightly at the edges.
  5. Serve right away. Toss gently and serve while the sausage and dressing are still warm.

Nutrition (per serving)

Calories: 390 | Protein: 18g | Fat: 31g | Carbs: 9g | Fiber: 2g | Sodium: 780mg

Diane Holloway
About the cook who shared this
Diane Holloway
Week 318 of Diane’s 30-year story · Des Moines, Iowa
Diane is a forty-six-year-old insurance adjuster in Des Moines who grew up on a four-hundred-acre farm that her family had worked since 1908. When commodity prices crashed and the bank came calling, the Webers lost the farm — four generations of heritage sold at auction. Diane left with her mother's casserole recipes and a cast iron skillet and rebuilt her life in the city. She cooks Midwest comfort food because it tastes like home, even when home doesn't exist anymore.

How Would You Spin It?

Put your own twist on this recipe — what would you add, remove, or swap?