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Vietnamese Chicken Salad — The Future Has Fish Sauce

Spring. The first real spring without her. The daffodils in the Des Moines garden don't know about grief — they push through the soil with the blind optimism of bulbs, yellow and absurd and necessary. Jack's garlic is sprouting again, the green shoots from last September's planting, the patience crop completing its cycle. The cycle doesn't stop for death. The cycle is the argument against death. The garlic knows nothing about January. The garlic knows about April.

I went back to work full-time. The desk, the farms, the kitchen tables. The first assessment of the season was a farm in Dallas County — a young couple, second-year operators, trying to make small farming work in a world that rewards bigness. They reminded me of something I couldn't name. Later, driving home, I named it: they reminded me of the possibility, the idea that someone could do what Roger couldn't, that the math could work, that the family farm isn't dead, just different. The idea sat in me like a seed. Small. Hard. Possibly viable.

I made my first new recipe in months — Thai basil chicken. Not Marlene, not comfort food, not grief food. A recipe from a cookbook I bought myself, for myself, a stir-fry with basil and chili and fish sauce and the sizzle of protein hitting a hot wok. The kitchen smelled like something foreign and alive. Kevin said, "What is this?" I said, "The future." He ate three servings. The future is delicious and it has fish sauce.

The Thai basil chicken I made that night was the first recipe I’d chosen purely because I wanted it — not because it was easy, not because someone needed comfort, not because it was what we always made. Vietnamese Chicken Salad carries that same spirit: it’s bright and a little sharp and unfamiliar in the best way, built on fish sauce and fresh herbs and the kind of crunch that wakes you up. If you’re standing at a crossroads between the old life and whatever comes next, this is the salad you make. It doesn’t ask anything of you except a sharp knife and the willingness to try something new.

Vietnamese Chicken Salad

Prep Time: 20 min | Cook Time: 15 min | Total Time: 35 min | Servings: 4

Ingredients

  • 1 1/2 lbs boneless, skinless chicken breasts
  • 4 cups napa cabbage, thinly shredded
  • 1 cup purple cabbage, thinly shredded
  • 1 large carrot, julienned or grated
  • 3 green onions, thinly sliced
  • 1/2 cup fresh mint leaves, torn
  • 1/2 cup fresh cilantro leaves
  • 1/4 cup fresh Thai basil leaves (or regular basil)
  • 1/3 cup roasted salted peanuts, roughly chopped
  • 2 tablespoons fried shallots (optional)
  • For the dressing:
  • 3 tablespoons fish sauce
  • 3 tablespoons fresh lime juice (about 2 limes)
  • 1 tablespoon rice vinegar
  • 1 tablespoon sugar
  • 1 clove garlic, minced
  • 1 red Thai chili or serrano pepper, thinly sliced (seeds removed for less heat)
  • 1 teaspoon sesame oil

Instructions

  1. Poach the chicken. Place chicken breasts in a medium saucepan and cover with cold water by 1 inch. Bring to a gentle boil over medium-high heat, then reduce to a low simmer. Cook 12–15 minutes until cooked through (internal temperature 165°F). Transfer to a cutting board and let rest 5 minutes.
  2. Shred the chicken. Using two forks, shred the chicken into thin strips. Set aside to cool slightly.
  3. Make the dressing. In a small bowl, whisk together fish sauce, lime juice, rice vinegar, sugar, garlic, chili, and sesame oil until the sugar dissolves. Taste and adjust — it should be bright, salty, and a little spicy.
  4. Assemble the salad base. In a large bowl, combine napa cabbage, purple cabbage, carrot, and green onions. Toss to mix.
  5. Add the chicken and herbs. Add the shredded chicken to the bowl along with the mint, cilantro, and basil. Pour the dressing over everything and toss gently to coat.
  6. Finish and serve. Divide among plates or serve family-style. Top with chopped peanuts and fried shallots if using. Serve immediately.

Nutrition (per serving)

Calories: 310 | Protein: 38g | Fat: 11g | Carbs: 14g | Fiber: 3g | Sodium: 890mg

Diane Holloway
About the cook who shared this
Diane Holloway
Week 261 of Diane’s 30-year story · Des Moines, Iowa
Diane is a forty-six-year-old insurance adjuster in Des Moines who grew up on a four-hundred-acre farm that her family had worked since 1908. When commodity prices crashed and the bank came calling, the Webers lost the farm — four generations of heritage sold at auction. Diane left with her mother's casserole recipes and a cast iron skillet and rebuilt her life in the city. She cooks Midwest comfort food because it tastes like home, even when home doesn't exist anymore.

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