First disability check arrived. Direct deposit, Tuesday morning, sitting in the bank account like an apology from a government that doesn't apologize. Connie checked the balance and said it's there and I said I know and we didn't discuss the amount because discussing the amount would mean assigning a dollar value to thirty-six years of labor and a spine that quit, and some equations don't need solving. It covers the mortgage. It covers the bills, with Connie's salary from the clinic. It doesn't cover the feeling of earning, which is a currency that doesn't deposit.
Made burgoo. Kentucky burgoo — the real kind, not the restaurant kind, the kind that takes two days and feeds twenty people and started as a frontier stew made from whatever game you could kill and whatever vegetables you could grow. My version: pork shoulder and chicken thighs, slow-cooked overnight until falling apart. Tomatoes, corn cut from the cob, lima beans, potatoes, okra, onion, cabbage. Worcestershire. Hot sauce. Cooked low and slow in the biggest pot I own, stirred every thirty minutes, for eight hours the second day. The meat shreds into the vegetables until you can't tell where the pork ends and the potato begins, which is the whole point of burgoo — everything becomes one thing, and that one thing is Kentucky.
Took a pot of it to Travis and Jolene's new house. Their kitchen is still half-empty — they've got a table and two chairs and a microwave and not much else — and I set the burgoo on the counter and Jolene said what is that and Travis said it's Dad's burgoo, which means it's everything from the kitchen in one pot. She tasted it and her eyes went wide and she said this is incredible and I said it's just stew and Travis said Dad, take the compliment. I took the compliment. I'm learning.
Burgoo takes two days and feeds twenty people, but not every Tuesday calls for that kind of reckoning. When I want that same slow-cooked, falling-apart comfort —something you can set on a counter and watch somebody’s eyes go wide —I reach for Texas Beef Barbecue instead. It’s got that same low-and-slow logic: tough meat, time, heat, and patience doing the work so you don’t have to. Travis always said take the compliment. This one’s worth taking too.
Texas Beef Barbecue
Prep Time: 20 minutes | Cook Time: 8 hours | Total Time: 8 hours 20 minutes | Servings: 12
Ingredients
- 3 to 4 lbs beef chuck roast, trimmed
- 1 large onion, chopped
- 3 cloves garlic, minced
- 1 cup ketchup
- 1/2 cup beef broth
- 1/4 cup brown sugar, packed
- 1/4 cup apple cider vinegar
- 2 tablespoons Worcestershire sauce
- 1 tablespoon chili powder
- 1 teaspoon dry mustard
- 1 teaspoon smoked paprika
- 1/2 teaspoon cayenne pepper
- 1/2 teaspoon black pepper
- 1 teaspoon salt
- Sandwich buns or rice, for serving
Instructions
- Season the beef. Rub the chuck roast on all sides with salt, black pepper, chili powder, smoked paprika, and cayenne. Set aside.
- Build the sauce. In a bowl, whisk together ketchup, beef broth, brown sugar, apple cider vinegar, Worcestershire sauce, dry mustard, and garlic until combined.
- Layer the slow cooker. Place chopped onion in the bottom of a large slow cooker. Set the seasoned roast on top, then pour the sauce evenly over the meat.
- Cook low and slow. Cover and cook on LOW for 8 hours, or until the beef is completely tender and pulling apart easily with a fork. Do not lift the lid during cooking.
- Shred the beef. Remove the roast to a cutting board and shred with two forks, discarding any large pieces of fat. Return shredded beef to the slow cooker and stir to coat in the sauce.
- Serve. Let the beef rest in the sauce on WARM for 15 minutes before serving. Pile onto buns or serve over rice.
Nutrition (per serving)
Calories: 310 | Protein: 28g | Fat: 14g | Carbs: 16g | Fiber: 1g | Sodium: 520mg