The tater tot hotdish gets the job done on a rainy Saturday — I stand by that, Mamma’s eyebrows notwithstanding — but when I want to make something she would actually set on her own table, this is the one I reach for. Swedish meatballs in cream sauce over egg noodles are what I grew up watching her make on cold April evenings, the kind that smell like allspice and butter and something steady and unshakeable. If the hotdish is for the weather, these meatballs are for the heritage — and on a weekend when the rhubarb is pushing through cold ground and Paul is reading across the room and everything feels quietly, solidly right, it seems worth writing down.
Swedish Meatballs over Noodles
Prep Time: 20 minutes | Cook Time: 30 minutes | Total Time: 50 minutes | Servings: 6
Ingredients
- For the meatballs:
- 1 lb ground beef (85% lean)
- 1/2 lb ground pork
- 1/2 cup plain breadcrumbs
- 1/4 cup whole milk
- 1 large egg
- 1/2 small yellow onion, finely grated
- 1/2 tsp ground allspice
- 1/4 tsp ground nutmeg
- 1 tsp kosher salt
- 1/4 tsp black pepper
- 2 tbsp unsalted butter, for browning
- For the cream sauce:
- 3 tbsp unsalted butter
- 3 tbsp all-purpose flour
- 2 cups beef broth (low sodium)
- 1/2 cup heavy cream
- 1 tsp Worcestershire sauce
- 1/2 tsp kosher salt, or to taste
- 1/4 tsp black pepper
- For serving:
- 12 oz wide egg noodles
- 2 tbsp fresh flat-leaf parsley, chopped
Instructions
- Soak the breadcrumbs. In a large mixing bowl, combine the breadcrumbs and milk. Let them sit for 5 minutes until the milk is absorbed. This keeps the meatballs tender rather than dense.
- Mix the meatballs. Add the ground beef, ground pork, egg, grated onion, allspice, nutmeg, salt, and pepper to the soaked breadcrumbs. Mix with your hands until just combined — do not overwork the meat or the meatballs will be tough.
- Form and chill. Roll the mixture into 1-inch balls (about 1 heaping tablespoon each) and place on a parchment-lined baking sheet. You should have roughly 36 meatballs. Refrigerate for 10 minutes while you heat the pan. Chilling helps them hold their shape.
- Brown the meatballs. Melt 2 tbsp butter in a large, deep skillet or Dutch oven over medium-high heat. Working in batches to avoid crowding, brown the meatballs on all sides, about 4 to 5 minutes per batch. They do not need to be cooked through at this stage. Transfer to a plate and set aside.
- Build the sauce. Reduce heat to medium. Add 3 tbsp butter to the same skillet. Once melted, whisk in the flour and cook for 1 to 2 minutes, stirring constantly, until the roux smells nutty and turns a pale golden color. This cooks out the raw flour taste.
- Add liquid. Slowly pour in the beef broth while whisking continuously to prevent lumps. Add the heavy cream and Worcestershire sauce. Bring to a gentle simmer, whisking until the sauce is smooth and begins to thicken, about 3 to 4 minutes. Season with salt and pepper.
- Finish the meatballs. Return the browned meatballs to the skillet, nestling them into the sauce. Reduce heat to medium-low, cover partially, and simmer for 12 to 15 minutes until the meatballs are cooked through and the sauce has thickened to a consistency that coats the back of a spoon.
- Cook the noodles. While the meatballs finish, bring a large pot of salted water to a boil. Cook the egg noodles according to package directions until tender. Drain well.
- Serve. Divide the egg noodles among bowls or plates. Spoon the meatballs and cream sauce generously over the top. Finish with fresh parsley. Serve immediately.
Nutrition (per serving)
Calories: 585 | Protein: 33g | Fat: 30g | Carbs: 46g | Fiber: 2g | Sodium: 610mg