← Back to Blog

Smoked Turkey and Apple Salad -- The Cookout Held, and So Did We

Spring in San Diego — basically February in the rest of the country. Caleb had baseball practice Tuesday and Thursday. I drove.

Caleb, 7, wants to be a firefighter still. Has not deviated. Hazel, 3, chaos incarnate. Put a peanut butter sandwich in the DVD player Wednesday. Showed zero remorse.

Pasta salad for the cookout. Italian dressing. Olives. The standard.

Ryan came home from work. Dinner was on the stove. The basics held.

Caleb watched the firefighters at a school visit Wednesday and came home buzzing. He is going to be one. I have known this since he was four. Some kids tell you who they are early.

The Friday before-school morning was chaos. Three kids, two backpacks, one missing shoe. We all made it to the bus. I drank cold coffee at nine AM because that's when I sat down. Standard.

Ryan went to his counselor Wednesday. He always comes home calmer. I am calm too, just from him being calm. The man Torres was killed with — Ryan calls his wife twice a year on Torres's birthday and the anniversary. The military widows are their own community.

Caleb's school had a fundraiser this week. I baked cookies because I always bake cookies. The cookies were the standard chocolate chip. They sold out in twenty minutes. I am the cookie mom of this PTO and I have stopped fighting it.

I went for a walk Sunday morning before the kids got up. Half an hour. The fog was burning off. I needed it. Some weeks I get the walk in. Some weeks I don't. The week tells me which.

I unpacked another box from storage Tuesday afternoon. Three years on this base and I am still finding things I packed in Twentynine Palms. Military-wife archeology — every box is a layer of geological history. I found a ceramic dish from Lejeune still wrapped in newspaper from 2020.

I made a casserole for a neighbor whose husband is deployed. I dropped it off. She cried. I told her, eat the casserole, baby. The food is the saying. The casserole was a mostly-frozen tater-tot situation that took fifteen minutes of effort and six months of practice to perfect.

The kitchen counter has a chip in it from someone before us. Some military housing thing. I have stopped asking what. The chip is fine. The whole kitchen is provisional. We are renting from Uncle Sam.

The military spouses' Facebook group had a small drama this week. Two women fighting over the playgroup schedule. I muted notifications and cooked dinner. Some weeks the group is the lifeline. Some weeks it is the source of unnecessary stress. The skill is knowing which week you're in.

I sat at the kitchen table Tuesday night writing in the journal. Volume 10 now. The handwriting has not gotten neater. The journals are a record of the life I am living, in the moment, in tiny script that I will look back on someday and not be able to read. That is okay. The writing was the thing.

Ryan came home tired Wednesday. He showered, ate, sat on the couch, was asleep by eight. Standard for a Marine who has been up since four-thirty for PT and stayed late for a brief. The schedule is the schedule. The body adapts because it has to.

I went to the commissary Saturday morning. Got the grocery haul under sixty bucks for the week, which is a small victory. The cashier knows me. We talked about her grandkids while she scanned the chicken thighs and the family-size box of pasta. Small-town energy on a Marine base in California.

I mentioned the pasta salad for the cookout — Italian dressing, olives, the standard — but this smoked turkey and apple salad was the other thing I threw together that week, because I needed something that felt a little more like I was trying without actually requiring me to try. It’s the kind of recipe you make when the commissary haul came in under sixty dollars and you’re still feeling like you won something small. Crisp, cold, done in under fifteen minutes, and Hazel left the DVD player alone long enough for me to finish it.

Smoked Turkey and Apple Salad

Prep Time: 15 min | Cook Time: 0 min | Total Time: 15 min | Servings: 4

Ingredients

  • 2 cups smoked turkey breast, cubed or torn into bite-sized pieces
  • 2 medium apples (such as Fuji or Honeycrisp), cored and diced
  • 2 stalks celery, thinly sliced
  • 1/4 cup red onion, finely diced
  • 1/3 cup dried cranberries
  • 1/4 cup chopped walnuts or pecans
  • 4 cups mixed greens or romaine lettuce, chopped
  • 3 tablespoons mayonnaise
  • 2 tablespoons plain Greek yogurt
  • 1 tablespoon apple cider vinegar
  • 1 teaspoon honey
  • 1/2 teaspoon Dijon mustard
  • Salt and black pepper to taste

Instructions

  1. Make the dressing. In a small bowl, whisk together the mayonnaise, Greek yogurt, apple cider vinegar, honey, and Dijon mustard until smooth. Season with salt and pepper to taste. Set aside.
  2. Prep the salad. In a large bowl, combine the smoked turkey, diced apples, celery, red onion, dried cranberries, and chopped nuts. Toss gently to mix.
  3. Dress and toss. Pour the dressing over the turkey and apple mixture and stir until everything is evenly coated. Taste and adjust seasoning as needed.
  4. Serve. Arrange the chopped greens on a serving platter or individual plates and spoon the turkey and apple mixture on top. Serve immediately or refrigerate up to one hour before serving for best texture.

Nutrition (per serving)

Calories: 280 | Protein: 22g | Fat: 12g | Carbs: 22g | Fiber: 3g | Sodium: 620mg

Rachel Abernathy
About the cook who shared this
Rachel Abernathy
Week 523 of Rachel’s 30-year story · San Diego, California
Rachel is a twenty-eight-year-old Marine wife and mom of two who has moved five times in six years and learned to cook a Thanksgiving dinner with half her cookware still in boxes. She married young, survived postpartum depression, and feeds her family of four on a junior Marine's salary with a freezer full of pre-made meals and a crockpot that has never let her down. She writes for the military spouses who are cooking dinner alone in base housing and wondering if they're enough. You are.

How Would You Spin It?

Put your own twist on this recipe — what would you add, remove, or swap?