Spring practice 2026. The program enters its tenth year with me at the helm. I've been here longer than any coaching tenure in this school's history, which the athletic director told me with some ceremony and which I received without ceremony. What matters is not the tenure; it's what the tenure has built. What it has built: a culture where players want to be here, where the standard is self-enforcing, where the tradition of excellence reproduces itself because the players who experienced it become the leaders who pass it on.
Sofia is a junior. She's being recruited by the top six distance programs in the country. She's had a quiet conversation with two of them that I wasn't privy to — she doesn't need me in the room for her process, and I'm glad. She is more clear-eyed about her own decision-making than I was at her age. She'll choose well. She always chooses well.
Diego had a breakout sophomore season — 1,100 yards, eight touchdowns, a bowl game start where he rushed for 127 yards. His college coach called me to talk about Diego's development. He said, "You sent us a prepared player." I said Diego prepared himself. He said the foundation was visible. I'll take that. I'll take the fact that in the game Diego is playing at the next level, the work we did in the kitchen and on the field and in the film room and at the breakfast table is visible. That's the whole project.
Made a new dish this spring: lamb birria. My usual guajillo-and-ancho braising liquid, lamb shoulder instead of beef, the consommé richer and more gamey in a way that is entirely different from what I'm used to. The family was skeptical. The twins were explicitly skeptical. After the first bite Marco said, without changing his expression, "This is better than the regular kind." From Marco, who is eleven and has been eating serious food his whole life, that's everything.
Marco’s deadpan verdict on the lamb birria reminded me what I’ve always known: skeptics are the best judges, and a slow braise is the great equalizer. The week after, when I wanted something just as hands-off and just as deeply savory but built for a Tuesday night with less ceremony, I came back to this slow-cooker mushroom chicken — rich, earthy, forgiving, and exactly the kind of dish that converts people quietly, the same way good coaching does.
Slow-Cooker Mushroom Chicken & Peas
Prep Time: 15 min | Cook Time: 6 hrs | Total Time: 6 hrs 15 min | Servings: 6
Ingredients
- 2 lbs boneless, skinless chicken thighs
- 10 oz cremini mushrooms, sliced
- 1 cup frozen peas
- 1 medium yellow onion, diced
- 3 cloves garlic, minced
- 1 1/2 cups low-sodium chicken broth
- 1 can (10.5 oz) cream of mushroom soup
- 1 tbsp Worcestershire sauce
- 1 tsp dried thyme
- 1/2 tsp smoked paprika
- 1/2 tsp black pepper
- 1/2 tsp kosher salt
- 2 tbsp cornstarch
- 2 tbsp cold water
- Fresh parsley, chopped, for garnish
Instructions
- Layer the base. Place diced onion and sliced mushrooms in the bottom of a 6-quart slow cooker. Nestle the chicken thighs on top in a single layer.
- Build the braising liquid. In a bowl, whisk together chicken broth, cream of mushroom soup, Worcestershire sauce, garlic, thyme, paprika, salt, and pepper. Pour evenly over the chicken.
- Slow cook. Cover and cook on LOW for 5 to 6 hours, or on HIGH for 3 to 3 1/2 hours, until chicken is tender and cooked through.
- Shred or slice. Remove chicken and shred with two forks, or slice into chunks. Return to the slow cooker and stir to coat in the braising liquid.
- Thicken the sauce. Whisk cornstarch and cold water together in a small bowl until smooth. Stir into the slow cooker, then add the frozen peas. Cover and cook on HIGH for an additional 15 to 20 minutes until the sauce thickens and peas are warmed through.
- Serve. Ladle over egg noodles, mashed potatoes, or steamed rice. Garnish with fresh parsley.
Nutrition (per serving)
Calories: 310 | Protein: 34g | Fat: 10g | Carbs: 18g | Fiber: 3g | Sodium: 620mg