September 2023. Fall in Memphis, and I am 64, walking the neighborhood in my light jacket, watching the leaves turn on the oaks and maples that line Deadrick Avenue. The smoker is happy in fall — the cooler air holds the smoke lower, keeps it closer to the meat, and the results are always a shade better in October than in July, as if the season itself is a seasoning.
Rosetta beside me through the week, steady as ever, the woman who runs this household with the precision of a hospital ward and the heart of a mother who has loved fiercely for 39 years of marriage.
Baked beans on the smoker — navy beans soaked overnight, simmered with onion, brown sugar, molasses, mustard, and my BBQ sauce, then smoked uncovered at 250 for two hours. The hickory settles into the sauce and transforms ordinary beans into something that belongs at any table, any gathering, any moment when people need to be fed and comforted and reminded that simple food, made with patience, is the best food there is.
Another week in the book. Another seven days of tending fires — the one in the smoker, the one in the marriage, the one in the family, the one in the church. Each fire needs something different: wood, attention, food, faith. But the tending is the same for all of them: show up, add what's needed, wait patiently, trust the process. Low and slow. Always. Low and slow.
All that talk of low and slow, of tending fires and trusting the process—it puts me in the mind of shredded beef. Same principle as the smoker: you don’t rush it, you don’t force it, you let the heat and time do their work until the meat surrenders into something tender and honest. Rosetta saw me eyeing the chuck roast in the refrigerator after our walk, and she already knew. These shredded beef tacos have become our Friday answer when the week has asked a lot of us—simple to build, deeply satisfying, and proof that patience at the stove pays the same dividends as patience at the smoker.
Shredded Beef Tacos
Prep Time: 15 min | Cook Time: 3 hrs 30 min | Total Time: 3 hrs 45 min | Servings: 6
Ingredients
- 3 lbs beef chuck roast, trimmed
- 1 tablespoon olive oil
- 1 teaspoon kosher salt
- 1 teaspoon black pepper
- 1 teaspoon smoked paprika
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1/2 teaspoon cumin
- 1/2 teaspoon dried oregano
- 1 medium yellow onion, roughly chopped
- 4 cloves garlic, smashed
- 1 can (14.5 oz) diced tomatoes with green chiles
- 1 cup beef broth
- 2 tablespoons apple cider vinegar
- 2 tablespoons tomato paste
- 12 small corn or flour tortillas, warmed
- Toppings: diced white onion, fresh cilantro, lime wedges, sour cream, shredded cheese, sliced avocado
Instructions
- Season the beef. Pat the chuck roast dry with paper towels. Mix the salt, pepper, smoked paprika, garlic powder, onion powder, cumin, and oregano in a small bowl. Rub the spice blend evenly over all sides of the roast.
- Sear for depth. Heat the olive oil in a large Dutch oven or heavy oven-safe pot over medium-high heat. Sear the roast on all sides, about 3–4 minutes per side, until a deep brown crust forms. Transfer the roast to a plate.
- Build the braise. Reduce heat to medium. Add the chopped onion to the pot and cook, stirring occasionally, for about 3 minutes until softened. Add the smashed garlic and tomato paste, stirring for 1 minute. Pour in the diced tomatoes, beef broth, and apple cider vinegar, scraping up any browned bits from the bottom of the pot.
- Low and slow. Return the seared roast to the pot, nestling it into the liquid. The liquid should come about halfway up the sides of the meat. Cover with a tight-fitting lid and place in a 325°F oven. Braise for 3 to 3 1/2 hours, until the beef is fall-apart tender and shreds easily with two forks.
- Shred and finish. Remove the roast from the pot and shred the meat using two forks, discarding any large pieces of fat. Return the shredded beef to the pot and stir to coat it thoroughly in the braising juices. Taste and adjust salt if needed. Let the beef rest in the liquid for 10 minutes before serving so it soaks up every bit of flavor.
- Assemble the tacos. Warm the tortillas directly over a gas burner or in a dry skillet. Pile the shredded beef onto each tortilla and finish with diced white onion, fresh cilantro, a squeeze of lime, and any additional toppings you like.
Nutrition (per serving)
Calories: 480 | Protein: 38g | Fat: 22g | Carbs: 28g | Fiber: 3g | Sodium: 620mg