Finals week. I have lived in the library since Monday. I have eaten things that barely qualify as meals — a peanut butter sandwich at my desk, a banana I found in my backpack that was more brown than yellow, coffee from the machine in the basement that tastes like it was brewed during the Clinton administration. I am not proud of this. I am telling you because I want you to know that the person who writes about budget cooking and feeding yourself well is also a person who sometimes eats a sad banana at 10 PM in a library carrel and calls it dinner. We contain multitudes. Some of those multitudes are just tired.
My special education law final was Wednesday. Three hours of writing about IDEA and FAPE and LRE and every other acronym that stands between a kid with a disability and the education they deserve. I think I did well. I know the law not because I memorized it but because I believe in it — the idea that every child is entitled to a free appropriate public education in the least restrictive environment. That's not just policy. That's a promise. I want to be the person who keeps it.
Lauren finished her finals Thursday and went home to Naperville. The dorm room is mine alone now, which means I can cook without apologizing for the smell. I made a pasta dish that I'm calling End of Semester Pasta because it's made entirely from what's left in the pantry: half a box of penne, a can of diced tomatoes, garlic powder, red pepper flakes, and the last tablespoon of olive oil. I grated the end of a parmesan block over it — the rind, really, which is a thing Babcia Rose taught me. You don't throw away the rind. You simmer it into soups or grate it down to nothing. You use what you have until there's nothing left to use. That's a cooking philosophy and a life philosophy and I learned both from a woman who measures flour with her hand.
Jess texted Wednesday night. "how'd ur finals go." Lowercase, no punctuation, but she remembered I had finals, which means she's tracking time, which means she's present, which means something. I said they went fine. She said "proud of u." I screenshot it. I don't care if that's pathetic. Some texts are worth keeping.
The End of Semester Pasta I threw together in my dorm room was an act of survival, but it reminded me why I keep coming back to this category of meal — simple ingredients, one pan, something warm that actually tastes like you meant to make it. This Sausage Rigatoni Pasta Skillet is the version I make when I have just a little more to work with: tube pasta that holds sauce the way rigatoni was born to do, Italian sausage for the kind of savory weight that makes you feel like you ate a real dinner, and canned tomatoes that do all the heavy lifting. When you’ve been running on library coffee and borrowed time, a skillet like this is less a recipe and more a small act of grace toward yourself.
Sausage Rigatoni Pasta Skillet
Prep Time: 10 minutes | Cook Time: 25 minutes | Total Time: 35 minutes | Servings: 4
Ingredients
- 12 oz rigatoni pasta
- 1 lb Italian sausage, casings removed
- 1 tablespoon olive oil
- 1 small yellow onion, diced
- 3 cloves garlic, minced
- 1 can (14.5 oz) diced tomatoes, undrained
- 1 can (15 oz) tomato sauce
- 1 teaspoon Italian seasoning
- 1/2 teaspoon red pepper flakes (or to taste)
- Salt and black pepper to taste
- 1/2 cup shredded mozzarella cheese
- 1/4 cup grated Parmesan cheese
- Fresh basil or parsley for garnish (optional)
Instructions
- Cook the pasta. Bring a large pot of salted water to a boil. Cook rigatoni according to package directions until just al dente. Reserve 1/2 cup pasta water before draining, then drain and set aside.
- Brown the sausage. Heat olive oil in a large oven-safe skillet over medium-high heat. Add sausage and cook, breaking it into crumbles with a wooden spoon, until browned and cooked through, about 6–8 minutes. Drain excess fat if needed, leaving about 1 tablespoon in the pan.
- Build the base. Reduce heat to medium. Add diced onion to the skillet and cook until softened, about 3–4 minutes. Add garlic and cook 1 minute more, stirring constantly so it doesn’t burn.
- Add the tomatoes. Pour in the diced tomatoes and tomato sauce. Stir in Italian seasoning and red pepper flakes. Season with salt and pepper. Simmer for 5–7 minutes, letting the sauce thicken slightly.
- Combine. Add the cooked rigatoni to the skillet and toss to coat. If the sauce is too thick, stir in a splash of the reserved pasta water until you reach your desired consistency.
- Add the cheese. Scatter mozzarella and Parmesan evenly over the top. Cover the skillet with a lid or foil and let sit over low heat for 2–3 minutes, until the cheese is melted and bubbly.
- Serve. Garnish with fresh basil or parsley if using. Serve directly from the skillet.
Nutrition (per serving)
Calories: 580 | Protein: 28g | Fat: 22g | Carbs: 65g | Fiber: 4g | Sodium: 890mg