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Roasted Cajun Potatoes — A Side Dish That Knows Where It Comes From

Week 444. Year 9. Tommy is 42. Fall. Hunting season approaching. The gumbo cravings starting. LSU football on the TV with Rémy on the couch arguing plays. Colette (15) in high school, painting. The season turning, the roux darkening, the days getting shorter in a way that makes the kitchen brighter by contrast.

Made dark roux gumbo this week — the kind of food that fills the house with the smell of Louisiana and the knowledge that whoever walks through the door is walking into a home where the stove is on and the food is ready and the welcome is unconditional. The meal was the day. The day was the meal. Both were good. Encore là — still here.

Dark roux gumbo fills a house with purpose — but it doesn’t fill a table alone. On a night like that, with Rémy on the couch and the smell of Louisiana already in the walls, I wanted something on the side that could hold its own next to a pot that’s been going for hours. Roasted Cajun Potatoes were the answer: same heat, same soul, same no-apologies flavor. They’re the kind of side dish that doesn’t ask permission.

Roasted Cajun Potatoes

Prep Time: 10 min | Cook Time: 40 min | Total Time: 50 min | Servings: 4

Ingredients

  • 2 lbs baby red or Yukon Gold potatoes, halved
  • 3 tablespoons olive oil
  • 1 1/2 teaspoons smoked paprika
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 3/4 teaspoon cayenne pepper (adjust to heat preference)
  • 1/2 teaspoon dried oregano
  • 1/2 teaspoon dried thyme
  • 1/2 teaspoon black pepper
  • 1 teaspoon kosher salt
  • Fresh parsley, chopped, for garnish (optional)

Instructions

  1. Preheat oven. Heat oven to 425°F. Line a large rimmed baking sheet with parchment or lightly grease it.
  2. Season the potatoes. In a large bowl, toss halved potatoes with olive oil until well coated. Add smoked paprika, garlic powder, onion powder, cayenne, oregano, thyme, black pepper, and salt. Toss thoroughly until every piece is coated in the spice mix.
  3. Arrange cut-side down. Spread potatoes in a single layer on the prepared baking sheet, cut side facing down. This gives you the best crust.
  4. Roast. Roast for 35–40 minutes, flipping once halfway through, until potatoes are deeply golden, crispy on the edges, and tender inside.
  5. Finish and serve. Transfer to a serving dish, taste for salt, garnish with fresh parsley if desired, and serve hot alongside gumbo or any Southern main.

Nutrition (per serving)

Calories: 230 | Protein: 4g | Fat: 10g | Carbs: 32g | Fiber: 3g | Sodium: 480mg

Tommy Beaumont
About the cook who shared this
Tommy Beaumont
Week 444 of Tommy’s 30-year story · Baton Rouge, Louisiana
Tommy is a Cajun electrician from Thibodaux, Louisiana, who lost his home to Hurricane Katrina four months after his wedding and rebuilt his life one roux at a time. He grew up on Bayou Lafourche, fishing with his father Joey at dawn and eating his mother's gumbo by dusk. His crawfish boils draw the whole neighborhood, his boudin is made from scratch, and he stirs his roux the way Joey taught him — dark as chocolate, forty-five minutes, no shortcuts. Laissez les bons temps rouler.

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