Episode 5 was the budget episode — eight dollars, feeds four, sounds good on a microphone — and potatoes were at the heart of it, the way they’re at the heart of so many honest, no-fuss dinners. After I finished recording and the oven door had done its thing, I kept thinking about how potatoes are the most quietly patriotic ingredient in any kitchen: unpretentious, dependable, and always there when money is tight and people need feeding. These Patriotic Potatoes with Mustard Sauce felt like the natural companion to that episode — same spirit, same table, same genre.
Patriotic Potatoes with Mustard Sauce
Prep Time: 15 min | Cook Time: 25 min | Total Time: 40 min | Servings: 4
Ingredients
- 1 1/2 lbs small red, white, and blue (purple) potatoes, halved
- 1 tablespoon olive oil
- 1/2 teaspoon garlic powder
- 1/2 teaspoon onion powder
- Salt and black pepper to taste
- 2 tablespoons unsalted butter
- 2 tablespoons whole-grain mustard
- 1 tablespoon Dijon mustard
- 1/4 cup low-sodium chicken broth
- 1 tablespoon apple cider vinegar
- 1 teaspoon honey
- 2 tablespoons fresh parsley, chopped (for garnish)
Instructions
- Boil the potatoes. Place halved potatoes in a large pot and cover with cold salted water. Bring to a boil over medium-high heat and cook for 12–15 minutes, until fork-tender. Drain and set aside.
- Pan-roast for color. Heat olive oil in a large skillet over medium-high heat. Add the drained potatoes cut-side down. Season with garlic powder, onion powder, salt, and pepper. Cook without stirring for 4–5 minutes until a golden crust forms, then flip and cook another 2 minutes.
- Make the mustard sauce. In a small saucepan over medium heat, melt butter. Whisk in whole-grain mustard, Dijon mustard, chicken broth, apple cider vinegar, and honey. Stir continuously for 2–3 minutes until the sauce thickens slightly and is heated through.
- Combine and coat. Pour the mustard sauce over the potatoes in the skillet. Toss gently to coat all pieces evenly. Cook together for 1–2 minutes so the potatoes absorb the flavors.
- Serve. Transfer to a serving dish, garnish with fresh parsley, and serve immediately alongside your main course.
Nutrition (per serving)
Calories: 210 | Protein: 4g | Fat: 8g | Carbs: 32g | Fiber: 3g | Sodium: 280mg