The ISFA work continues — another kitchen table this week, another young family with numbers that might work. I sat across from a couple in Grundy County and laid out the grants and watched their faces change from fear to possibility, and the change is the thing I live for now.
I made shepherd pie this week — the spring version, the one that fills the kitchen with the smell that means this time of year, this stage of life, this specific Tuesday when the stove is warm and the family is fed and the feeding is the point. Kevin ate seconds. The man always eats seconds. The eating is the approval and the approval is the marriage.
The garden is waking up. The garlic that overwintered is pushing green shoots through the soil, the annual proof that buried things come back. Jack's seedlings are hardening off in the greenhouse. The Marlene cherry tomato — generation 7 now — ready for transplanting. Every spring the planting is the memorial. Every spring the name goes back in the ground.
With the garden waking up and Jack’s seedlings nearly ready for the ground, I’ve been craving food that honors patience — things that get better with time, like garlic that overwinters and comes back stronger. This overnight marinated vegetable salad is exactly that kind of recipe: you put it together the evening before, let it rest, and wake up to something that’s quietly become more than the sum of its parts. It felt right this week, when everything around me — the seedlings, the families in Grundy County, the Marlene tomato going back in the ground — was about trusting what you’ve already put in place.
Overnight Marinated Vegetable Salad
Prep Time: 20 min | Cook Time: 0 min | Total Time: 8 hrs 20 min (includes overnight chill) | Servings: 8
Ingredients
- 2 cups broccoli florets, cut small
- 2 cups cauliflower florets, cut small
- 1 cup cherry tomatoes, halved
- 1 cup cucumber, quartered and sliced
- 1/2 cup red onion, thinly sliced
- 1/2 cup black olives, sliced
- 1 cup bell pepper (red or orange), diced
- 1/2 cup Italian dressing (store-bought or homemade)
- 2 tablespoons red wine vinegar
- 1 teaspoon sugar
- 1/2 teaspoon dried oregano
- 1/2 teaspoon garlic powder
- Salt and black pepper to taste
Instructions
- Prep the vegetables. Wash and cut all vegetables into bite-sized pieces. Combine broccoli, cauliflower, cherry tomatoes, cucumber, red onion, olives, and bell pepper in a large bowl.
- Make the marinade. In a small bowl or jar, whisk together the Italian dressing, red wine vinegar, sugar, oregano, garlic powder, salt, and pepper until well combined.
- Combine and toss. Pour the marinade over the vegetables and toss thoroughly to coat every piece. Taste and adjust seasoning as needed.
- Marinate overnight. Cover the bowl tightly with plastic wrap or transfer to a lidded container. Refrigerate for at least 8 hours, or overnight. Toss once or twice if you think of it — though it does just fine on its own.
- Serve cold. Give the salad a final toss before serving. Drain any excess marinade if preferred. Serve chilled as a side dish or alongside grilled meats.
Nutrition (per serving)
Calories: 95 | Protein: 2g | Fat: 6g | Carbs: 9g | Fiber: 2g | Sodium: 310mg