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Mediterranean Couscous Salad -- The Dish That Stayed

July 2026. Pioneer Day and the year halfway through and still good. Ethan brought Mia to the holiday gathering and she made her family's version of a corn dish — a Mexican street corn salad that she grew up making in her grandmother's kitchen — and it went onto the Pioneer Day spread alongside the potato salad and Gary's grilled corn and was immediately requested as a permanent addition. Traditions are like that. They absorb new things when the new thing is right.

Noah, who is fourteen now, conducted an informal interview with Mia about her grandmother's recipe while they were setting up, asking about technique and regional variation with the systematic curiosity that characterizes everything he does. Mia told me afterward, "He's going to be a food writer." I hadn't thought of that. Food writer. The one who turns eating into language. Not a cook, not a teacher — the one who bears witness and describes. My youngest son. Of course that's what he's building toward.

The potato salad was good. The corn was good. The evening was long and warm and nobody left until the fireworks were completely finished. Noah fell asleep in a lawn chair at ten and Gary carried him inside, which is the last time I imagine that will be possible given how fast he's growing. Some small things end before you notice. Gary carried him and I watched and said nothing because sometimes the moment asks you to just hold it.

Mia’s corn salad is hers to bring, and I wouldn’t dare try to replicate it — that dish belongs to her grandmother’s kitchen. But it reminded me of something I already love making for exactly this kind of evening: a Mediterranean couscous salad that travels well, holds up in the heat, and somehow looks more festive the longer it sits on a picnic table. It’s the kind of dish that fills in the space around the centerpieces, feeds whoever wanders up with a plate, and quietly makes itself indispensable. That’s all any side dish can hope to be.

Mediterranean Couscous Salad

Prep Time: 15 min | Cook Time: 10 min | Total Time: 25 min | Servings: 8

Ingredients

  • 2 cups couscous
  • 2 cups boiling water or vegetable broth
  • 1/4 cup olive oil, divided
  • 1/2 teaspoon salt, plus more to taste
  • 1 English cucumber, diced
  • 1 cup cherry tomatoes, halved
  • 1/2 cup Kalamata olives, pitted and halved
  • 1/2 cup roasted red peppers, chopped
  • 1/3 cup red onion, finely diced
  • 1/2 cup crumbled feta cheese
  • 1/4 cup fresh parsley, chopped
  • 2 tablespoons fresh mint, chopped
  • 3 tablespoons fresh lemon juice
  • 1 teaspoon red wine vinegar
  • 1 garlic clove, minced
  • 1/2 teaspoon dried oregano
  • Black pepper to taste

Instructions

  1. Cook the couscous. Place couscous in a large heatproof bowl. Pour boiling water or broth over it, drizzle with 1 tablespoon of the olive oil, and add 1/2 teaspoon salt. Stir briefly, cover tightly with a plate or plastic wrap, and let sit for 5 minutes.
  2. Fluff and cool. Uncover the couscous and fluff it thoroughly with a fork, breaking up any clumps. Spread it slightly and let it cool to room temperature, about 10 minutes.
  3. Make the dressing. In a small bowl or jar, whisk together the remaining 3 tablespoons olive oil, lemon juice, red wine vinegar, minced garlic, oregano, salt, and black pepper until well combined.
  4. Combine. Add the cucumber, cherry tomatoes, olives, roasted red peppers, and red onion to the cooled couscous. Pour the dressing over everything and toss well to coat.
  5. Finish and season. Fold in the feta, parsley, and mint. Taste and adjust salt, pepper, and lemon juice as needed.
  6. Chill or serve. Serve immediately at room temperature, or refrigerate for up to 4 hours before serving. Give it a gentle toss and a fresh squeeze of lemon before bringing it to the table.

Nutrition (per serving)

Calories: 285 | Protein: 8g | Fat: 11g | Carbs: 38g | Fiber: 3g | Sodium: 420mg

Michelle Larson
About the cook who shared this
Michelle Larson
Week 289 of Michelle’s 30-year story · Provo, Utah
Michelle is a forty-four-year-old mom of six in Provo, Utah, a former accountant who traded spreadsheets for freezer meal prep and never looked back. She is LDS, organized to a fault, and can fill a chest freezer with sixty labeled meals in a single Sunday afternoon. She lost her second baby to SIDS and carries that grief in everything she does — including the way she feeds her family, which she does with a precision and devotion that borders on sacred.

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