Sunday dinner at Steve and Patty's. Babcia Rose had been feeling good all week, Patty said, and she had made a pan of golabki — the stuffed cabbage rolls she has been making for seventy years — and brought them with Steve when he picked her up. She stood in Patty's kitchen and oversaw the reheating of the golabki with the precision of someone who knows exactly how long they take and what the steam should look like when they are ready. She is ninety and she made golabki this week and she brought them to Sunday dinner and she sat in her chair and ate them and said they were a little over-seasoned, which means they were exactly right, because she always says that.
Owen ate a golabki. I cut it into pieces. He ate every piece with the methodical appreciation he gives to new foods he has decided to accept. Nora ate two pieces of Owen's golabki before he was finished and then pointed at the pan and said "more." These are Babcia Rose's great-grandchildren eating Babcia Rose's golabki. I watched this from across the table and felt the specific fullness of watching a thing you did not know you wanted until it was happening.
After dinner Babcia Rose told Nora a story in Polish. Nora sat very still and listened, which is unusual for Nora, who is not generally still. She seemed to understand something, or feel something, or at minimum to recognize that something was being given to her that mattered. Babcia Rose finished the story and Nora looked at her and said "Babcia" and Babcia Rose said yes and that was the whole exchange.
It was an ordinary Sunday. We ate golabki and talked about nothing important and drove home in the early evening. Ordinary Sunday. All the ordinary Sundays add up to a life. I did not know then that this one would be one of the ones I keep.
I can’t make Babcia Rose’s golabki — that recipe lives in ninety years of hands and instinct and I am not going to try to chase it. But watching Owen work through each piece with such seriousness, and seeing Nora point at the pan and say “more,” I wanted to hold onto that feeling of stuffed, slow-cooked food sitting in the center of a table full of people you love. These Italian stuffed peppers aren’t golabki, and I’m not pretending they are — but they carry the same logic: seasoned meat and rice tucked inside something soft, made for sharing, made for a Sunday.
Italian Stuffed Peppers
Prep Time: 20 min | Cook Time: 55 min | Total Time: 1 hr 15 min | Servings: 6
Ingredients
- 6 large bell peppers (any color), tops cut off and seeds removed
- 1 lb lean ground beef
- 1 cup cooked white rice
- 1 can (15 oz) crushed tomatoes, divided
- 1 can (8 oz) tomato sauce
- 1/2 cup finely diced yellow onion
- 3 cloves garlic, minced
- 1 tsp dried Italian seasoning
- 1/2 tsp dried oregano
- 1/2 tsp salt
- 1/4 tsp black pepper
- 1/4 tsp crushed red pepper flakes (optional)
- 1 cup shredded mozzarella cheese
- 1/4 cup grated Parmesan cheese
- 1 tbsp olive oil
- Fresh parsley, chopped, for garnish
Instructions
- Preheat oven. Heat oven to 375°F. Lightly grease a 9x13-inch baking dish with olive oil and set aside.
- Par-cook the peppers. Bring a large pot of salted water to a boil. Add the hollowed peppers and blanch for 3–4 minutes until just slightly softened. Remove, drain upside down on a towel, and let cool slightly.
- Cook the filling. In a large skillet over medium heat, warm the olive oil. Add the onion and cook 3–4 minutes until softened. Add garlic and cook 1 minute more. Add ground beef, breaking it apart, and cook until no longer pink, about 6–8 minutes. Drain excess fat.
- Season and combine. Stir in 1 cup of the crushed tomatoes, the cooked rice, Italian seasoning, oregano, salt, pepper, and red pepper flakes if using. Simmer 3–4 minutes until slightly thickened. Remove from heat.
- Fill the peppers. Stand the blanched peppers upright in the prepared baking dish. Spoon the meat and rice filling evenly into each pepper, pressing gently to pack it in without splitting the pepper.
- Add the sauce. Mix the remaining crushed tomatoes with the tomato sauce and spoon over and around the filled peppers in the dish.
- Bake covered. Cover the dish tightly with foil and bake for 35 minutes, until peppers are tender and filling is heated through.
- Add cheese and finish. Remove foil, sprinkle mozzarella and Parmesan evenly over the tops of the peppers, and return to oven uncovered for 10–12 minutes until cheese is melted and lightly golden.
- Rest and serve. Let the peppers rest 5 minutes before serving. Garnish with fresh parsley and spoon extra pan sauce alongside.
Nutrition (per serving)
Calories: 340 | Protein: 26g | Fat: 14g | Carbs: 28g | Fiber: 4g | Sodium: 620mg