How to Cook the Burgers on the Stove

The technique post on cooking burgers on the stovetop in a hot cast iron. Salt-and-pepper-only seasoning. Smash technique for thin burgers, gentle press for thick ones. Three minutes per side.

The recipe is below.

How to Cook Burgers on the Stove

Prep Time: 10 minutes | Cook Time: 12 minutes | Total Time: 22 minutes | Servings: 4

Ingredients

• 1 1/2 lbs 80/20 ground beef
• 1 teaspoon kosher salt
• 1/2 teaspoon black pepper
• 1/2 teaspoon garlic powder
• 1/2 teaspoon onion powder
• 1 tablespoon Worcestershire sauce
• 1 tablespoon neutral oil or butter (for the skillet)
• 4 burger buns, toasted
• 4 slices American or cheddar cheese
• Toppings as desired: lettuce, tomato, onion, pickles, ketchup, mustard, mayo

Instructions

1. Mix the patties. In a large bowl, combine ground beef, salt, pepper, garlic powder, onion powder, and Worcestershire sauce. Mix gently with your hands until just combined — do not overwork the meat or the patties will turn tough.
2. Form and press. Divide the mixture into 4 equal portions (about 6 oz each). Shape into round patties roughly 3/4 inch thick. Press a shallow dimple into the center of each patty with your thumb — this keeps them from puffing up during cooking.
3. Heat the skillet. Place a cast iron skillet over medium-high heat. Add oil or butter and let it heat until shimmering, about 2 minutes. The pan needs to be hot before the patties go in.
4. Cook the first side. Add patties to the skillet without crowding. Cook undisturbed for 4–5 minutes until a deep brown crust forms on the bottom. Do not press down on the patties.
5. Flip and cheese. Flip each patty once. Immediately lay a slice of cheese on top. Cook for another 3–4 minutes for medium doneness (internal temperature of 160°F for well done, 145°F for medium). Cover loosely with a lid or foil for the last minute to melt the cheese.
6. Rest and build. Transfer patties to a plate and let rest for 2 minutes. Toast your buns cut-side down in the same skillet for 30–60 seconds. Build burgers with your preferred toppings and serve immediately.

Nutrition (per serving)

Calories: 540 | Protein: 34g | Fat: 28g | Carbs: 36g | Fiber: 2g | Sodium: 720mg