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Honey Wheat Bread — The Kind of Baking That Makes the Studying Feel Far Away

One week out from the first AP exam. The kitchen has become my second study hall — I find I think better when something is happening on the stove. This week I made a pot of Mama's white bean soup while drilling myself on ecosystem services and biogeochemical cycles. The garlic went in first, then the onion, then the beans already soaked overnight, then the chicken stock and the bay leaves and the rosemary Mama grows in a pot by the back door. The soup simmered for two hours and I reviewed my notes three times through and by the end both were ready.

Mr. Guidry stopped me after English class to ask how my college applications were coming along. I told him I'd submitted to seven schools and was waiting. He said waiting is the part nobody prepares you for, and I said I was getting a lot of practice at it. He laughed and said that's a good sentence and I should write it down. I did. That's Mr. Guidry — he finds the essay in everything.

Priya called on Friday night in a low-grade panic about APES and we were on the phone for two hours going through our respective weaknesses. She's shakier on aquatic ecosystems; I'm shakier on energy flow calculations. We drilled each other until neither of us was shaky anymore. Priya is pre-med and she approaches studying like surgery — precise, methodical, no unnecessary motion. Being her friend has made me more rigorous than I would have been on my own.

Mama made cornbread Saturday night for no reason other than she felt like cornbread, the cast iron skillet kind that comes out with a dark crust on the bottom and a soft interior that steams when you break it open. We ate it with butter while watching an old movie on the couch, and the studying felt far away for a few hours, which is exactly what the studying needed. MawMaw always says rest is part of the work. I'm starting to believe her.

That Saturday night with Mama and the cornbread and the old movie is the thing I keep coming back to when the pressure starts creeping in again — the way a simple, homemade bread can make an entire week feel manageable. If you don’t have a cast iron skillet seasoned the way Mama’s is, this honey wheat bread gives you the same feeling: a soft, warm interior, a golden crust, and the particular quiet that comes from making something with your hands. It’s the kind of recipe MawMaw would approve of — rest that’s also work, and work that tastes like rest.

Honey Wheat Bread

Prep Time: 20 min | Cook Time: 30 min | Total Time: 2 hr 20 min (includes rise time) | Servings: 16 slices

Ingredients

  • 1 package (1/4 oz) active dry yeast
  • 1 1/4 cups warm water (110°F to 115°F), divided
  • 3 tablespoons honey, divided
  • 1 teaspoon salt
  • 2 tablespoons canola oil
  • 1 1/2 cups whole wheat flour
  • 1 1/2 to 2 cups all-purpose flour
  • 1 tablespoon butter, melted (for brushing)

Instructions

  1. Activate the yeast. In a large bowl, dissolve the yeast in 1/4 cup of the warm water. Stir in 1 tablespoon of the honey and let stand for 5 to 10 minutes, until foamy.
  2. Mix the dough. Add the salt, oil, remaining warm water, remaining honey, and the whole wheat flour to the yeast mixture. Beat until smooth. Stir in enough all-purpose flour to form a soft, slightly tacky dough.
  3. Knead. Turn the dough onto a lightly floured surface and knead for 6 to 8 minutes, until smooth and elastic. Add flour a tablespoon at a time if the dough sticks.
  4. First rise. Place the dough in a greased bowl, turning once to coat the top. Cover with a clean kitchen towel and let rise in a warm place until doubled in size, about 1 hour.
  5. Shape the loaf. Punch the dough down and turn it onto a lightly floured surface. Shape into a loaf and place in a greased 9x5-inch loaf pan. Cover and let rise again until the dough crests about 1 inch above the rim of the pan, about 45 minutes.
  6. Bake. Preheat oven to 375°F. Bake for 25 to 30 minutes, until the loaf is golden brown and sounds hollow when tapped on the bottom. If the top browns too quickly, tent loosely with foil during the last 10 minutes.
  7. Finish and cool. Remove the loaf from the pan and brush the top with melted butter. Let cool on a wire rack for at least 15 minutes before slicing. Serve warm with butter.

Nutrition (per serving)

Calories: 120 | Protein: 3g | Fat: 2g | Carbs: 22g | Fiber: 2g | Sodium: 150mg

Aaliyah Robinson
About the cook who shared this
Aaliyah Robinson
Week 266 of Aaliyah’s 30-year story · Baton Rouge, Louisiana
Aaliyah is twenty-two, an LSU senior, and the youngest contributor on the RecipeSpinoff team. She is a first-generation college student from north Baton Rouge who cooks on a dorm budget with a hot plate, a mini fridge, and more ambition than counter space. She writes for the broke college kids who think they cannot cook. You can. She will show you how.

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