I drove out to Bellevue on Saturday with a cooler of food I had cooked for them — galbitang, a beef short rib soup that is gentle enough for Karen's swallowing and rich enough to feel like real food; a container of jeon, Korean pancakes, because Karen can hold them with her hands and they require no tools; kkakdugi for David, who is now a kkakdugi convert. I packed it all in the Amazon-branded insulated bag they gave me for a team lunch two years ago. I drove over 520 with my hands at ten and two and my whole body tight, because I was going home and home was different than it used to be.
Karen's tremors are unmistakable now. When she lifts a cup, the coffee moves inside. When she holds a pen, her signature is unrecognizable. She has been drinking from two-handed mugs and using a thick pen with a rubber grip, which David bought her from Staples in a packet of three. She has not been to the doctor yet. I did not push her but I did mention it twice, gently, and David said, "Monday," in the way he does when he has decided a thing and needs me to accept the decision. They are seeing a neurologist on Monday.
I heated the galbitang on their stove in the pot I had brought it in. The kitchen smelled the way their kitchen smelled when I was a child — not this smell, the old smell of Shake 'n Bake and iceberg lettuce and Campbell's cream of mushroom — but the act of heating was familiar. Mom at the stove. Dad at the table with the paper. Me being the kid. Except I am not the kid. I am a thirty-year-old woman cooking Korean food in her white parents' kitchen and the reversal of it struck me so hard I had to turn off the burner and stand at the window for a minute breathing.
Karen ate everything. She said the galbitang was the best thing she had eaten in months. David ate it all too and said, "The broth is — it's like the Polish beef soup my grandmother used to make. Just different." That was, I realized later, the first time David had ever compared my Korean cooking to anything in his own history. A bridge he built, without planning to. I did not cry in front of him. I cried on the drive home.
James was at the condo when I got back. He had made a pot of popcorn and was watching a documentary about Anthony Bourdain. He paused it and I sat down on the couch and told him about Karen's tremors and the doctor's appointment on Monday and the way David had said "it's like the Polish beef soup" and James listened to every word and then said, "Can I make you a drink?" I said yes. He made me a bourbon, neat. I am not a bourbon drinker. He knows. He made me one anyway because sometimes bourbon is what the day calls for. I drank half of it and fell asleep on his shoulder during the Bourdain.
The recipe this week is galbitang, cooked with attention for a mother whose hands are no longer steady. Two hours on the stove. Short ribs, daikon, onion, garlic, ginger, salt. Clear broth. Nothing dramatic. A dish that says: I am here. I know. I brought soup.
Galbitang was what I made for Karen because it is gentle and clear and asks nothing of the person eating it—no effort, no drama, just warmth. When I got home and started thinking about what to share here, I kept returning to that same instinct: a beef dish that takes its time on the stove, that trades in deep savory sweetness, that feels like something you made with care. This Hawaiian beef dish is not galbitang, but it lives in the same emotional register—slow, deliberate, the kind of cooking that says I am here without having to say anything at all.
Hawaiian Beef Dish
Prep Time: 15 min | Cook Time: 2 hr | Total Time: 2 hr 15 min | Servings: 6
Ingredients
- 2 1/2 lbs beef chuck roast, cut into 2-inch cubes
- 1 can (20 oz) pineapple chunks in juice, undrained
- 1/3 cup soy sauce
- 1/4 cup brown sugar, packed
- 3 cloves garlic, minced
- 1 tbsp fresh ginger, grated
- 1 medium yellow onion, sliced into half-moons
- 1 red bell pepper, seeded and sliced
- 2 tbsp cornstarch
- 2 tbsp cold water
- 2 tbsp vegetable oil
- 1/2 tsp black pepper
- Salt to taste
- Cooked white rice, for serving
- Sliced green onions, for garnish
Instructions
- Brown the beef. Pat beef cubes dry with paper towels and season with black pepper and a pinch of salt. Heat vegetable oil in a large heavy-bottomed pot or Dutch oven over medium-high heat. Working in batches, brown beef on all sides, about 3–4 minutes per batch. Transfer browned beef to a plate and set aside.
- Sauté the aromatics. Reduce heat to medium. Add sliced onion to the same pot and cook, stirring occasionally, until softened and just beginning to turn golden, about 4 minutes. Add garlic and ginger and stir for 1 minute until fragrant.
- Build the braise. Return browned beef to the pot. Pour in the entire can of pineapple chunks with all its juice. Add soy sauce and brown sugar. Stir to combine, scraping up any browned bits from the bottom of the pot. The liquid should come about halfway up the beef; add a splash of water if needed.
- Slow simmer. Bring to a gentle boil, then reduce heat to low. Cover and simmer for 1 hour 30 minutes, stirring once or twice, until beef is very tender and beginning to fall apart at the edges.
- Add the vegetables. Stir in the sliced red bell pepper. Re-cover and continue to simmer for 15 minutes, until the pepper is tender but still has a little color.
- Thicken the sauce. In a small bowl, whisk together cornstarch and cold water until smooth. Stir the slurry into the pot over medium heat. Cook uncovered, stirring gently, for 3–5 minutes until the sauce thickens to a glossy, spoonable consistency. Taste and adjust salt as needed.
- Serve. Ladle beef and sauce over steamed white rice. Garnish with sliced green onions.
Nutrition (per serving)
Calories: 420 | Protein: 36g | Fat: 16g | Carbs: 32g | Fiber: 1g | Sodium: 870mg