The ordinary week deserves an honest meal — nothing performative, nothing that demands the kitchen slow down and wait. This green rice is exactly that: a dish that moves at the pace of a household already in motion, fragrant enough to feel intentional, simple enough to make on a Tuesday between the clinic and the drive to memory care. It is the kind of recipe Amma would have recognized as sensible — a handful of this, a handful of that — and that is reason enough to keep it in rotation.
Flavorful Green Rice
Prep Time: 10 min | Cook Time: 25 min | Total Time: 35 min | Servings: 4
Ingredients
- 1 1/2 cups long-grain white rice
- 3 cups vegetable broth or water
- 1 tablespoon olive oil or ghee
- 1/2 cup fresh cilantro leaves, packed
- 1/4 cup fresh flat-leaf parsley leaves
- 2 tablespoons fresh mint leaves (optional)
- 3 cloves garlic, roughly chopped
- 1/2 medium white onion, roughly chopped
- 1 serrano or jalapeño pepper, seeded and chopped (optional)
- 1 tablespoon fresh lime juice
- 1/2 teaspoon ground cumin
- 3/4 teaspoon salt, or to taste
- 1/4 teaspoon black pepper
Instructions
- Blend the green base. Combine cilantro, parsley, mint (if using), garlic, onion, serrano pepper, lime juice, and 1/2 cup of the broth in a blender. Blend until smooth and set aside.
- Toast the rice. Heat oil or ghee in a medium saucepan over medium heat. Add the rice and stir for 2–3 minutes until lightly toasted and fragrant.
- Add spices. Stir in the cumin, salt, and black pepper and cook for 30 seconds.
- Combine and cook. Pour the green herb blend and remaining 2 1/2 cups of broth into the pan. Stir to combine and bring to a boil.
- Simmer covered. Reduce heat to low, cover tightly, and cook for 18–20 minutes until the liquid is absorbed and the rice is tender.
- Rest and fluff. Remove from heat and let sit, covered, for 5 minutes. Fluff with a fork, adjust seasoning, and serve warm.
Nutrition (per serving)
Calories: 280 | Protein: 5g | Fat: 5g | Carbs: 52g | Fiber: 1g | Sodium: 420mg