← Back to Blog

Cornbread Sausage Stuffing Muffins — The Southern Table That Holds Everything Together

Valentine's Day. Calvin took me to dinner at the same soul food restaurant in Five Points South where we went last year, because Calvin believes in tradition and I believe in good fried chicken and between us the restaurant stays in business. He held my hand across the table and said Loretta, twenty-five years and you are still the reason I come home. I said Calvin, you come home because I cook. He said that too. We laughed. The fried chicken was good but not as good as mine. I did not say so. I did not need to. He knows.

Marcus had a Valentine's Day of his own — not a girlfriend, he says, but a girl he took to a school dance, a girl named Jada who he describes as nice and who I have not met and who I want to meet the way a mother wants to meet any girl who has made her son iron a shirt without being asked. The ironing told me everything I needed to know. A boy who irons for a girl is a boy who is interested. I made fried chicken for his pre-dance dinner because a young man should not go to a dance without fuel, and fried chicken is the highest-octane fuel I know.

The weather has been strange this February — warm days followed by cold, the kind of weather whiplash that makes the trees confused and the people cranky and the kitchen uncertain about whether to make soup or salad. I made both. Soup on Monday, salad on Tuesday, soup again on Wednesday. The kitchen adapts. I adapt. We are both flexible in the ways that matter.

Visited Daddy Saturday. He was in the common room watching television, though I do not think he was watching it so much as being in the same room with it, the way some people are in the same room with their lives without fully participating. I brought sweet potato pie. He ate it. His eyes did not clear today. The lucid moments come and go like weather, and today there was no clearing, just the steady gray of a mind that has gone somewhere I cannot follow. I held his hand and talked to him about Marcus and the dance and the fried chicken, and the talking was for me as much as for him, because talking to your father is the most human thing I know, and I will keep doing it even when the conversation is one-sided, because one-sided is still a side, and my side is love.

Marcus came home from the dance smiling. He did not say much. He did not need to. The smile was the report. I saved him a plate of food in the oven because a boy who has been dancing needs to eat, and the food was waiting for him the way it always waits for him, warm and patient and ready, like a mother, like a kitchen, like everything I am.

I did not plan to share this recipe today, but after a week of fried chicken for my son before his dance, sweet potato pie carried to my daddy in the common room, and a Valentine’s dinner that reminded me why twenty-five years of love is worth every single one of those years — I kept coming back to the food that holds a Southern table together. Cornbread Sausage Stuffing Muffins are that food for me: sturdy and warm and deeply satisfying, the kind of thing you make when the people around the table deserve more than ordinary. They are individual servings, yes, but they come from the same place all my cooking comes from — one kitchen, one heart, everybody fed.

Cornbread Sausage Stuffing Muffins

Prep Time: 20 minutes | Cook Time: 25 minutes | Total Time: 45 minutes | Servings: 12 muffins

Ingredients

  • 1 lb bulk pork sausage (mild or spicy)
  • 1 cup yellow cornmeal
  • 1 cup all-purpose flour
  • 1 tablespoon baking powder
  • 1/2 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1/2 teaspoon dried sage
  • 1/2 teaspoon dried thyme
  • 2 large eggs
  • 1 cup buttermilk
  • 1/4 cup unsalted butter, melted
  • 1/2 cup celery, finely diced (about 2 stalks)
  • 1/2 cup yellow onion, finely diced
  • 1/3 cup chicken broth
  • 1/2 cup shredded sharp cheddar cheese (optional)

Instructions

  1. Preheat and prep. Preheat your oven to 375°F. Grease a standard 12-cup muffin tin well with butter or nonstick spray and set aside.
  2. Cook the sausage and vegetables. In a large skillet over medium heat, cook the sausage, breaking it up as it browns, about 6–8 minutes. Add the diced celery and onion and cook until softened, about 4 minutes more. Drain any excess fat and let the mixture cool slightly.
  3. Mix the dry ingredients. In a large bowl, whisk together the cornmeal, flour, baking powder, salt, pepper, sage, and thyme until evenly combined.
  4. Mix the wet ingredients. In a separate bowl, whisk together the eggs, buttermilk, melted butter, and chicken broth until smooth.
  5. Combine. Pour the wet ingredients into the dry ingredients and stir until just combined — do not overmix. Fold in the sausage and vegetable mixture and the cheddar cheese if using.
  6. Fill the muffin tin. Divide the batter evenly among the 12 muffin cups, filling each about 3/4 full.
  7. Bake. Bake for 22–25 minutes, until the tops are golden and a toothpick inserted in the center comes out clean.
  8. Cool and serve. Let the muffins rest in the tin for 5 minutes before turning out. Serve warm. They reheat beautifully in a 300°F oven for 8–10 minutes.

Nutrition (per serving)

Calories: 245 | Protein: 10g | Fat: 13g | Carbs: 22g | Fiber: 1g | Sodium: 480mg

Loretta Simms
About the cook who shared this
Loretta Simms
Week 72 of Loretta’s 30-year story · Birmingham, Alabama
Loretta is a fifty-six-year-old pastor's wife in Birmingham, Alabama, who has been feeding her church and her community for thirty-four years. She lost her teenage son Jeremiah in a car accident, and she cooked through the grief because that is what Loretta does — she feeds people. Every funeral, every homecoming, every Wednesday night supper. If you are hurting, Loretta will show up at your door with a casserole and she will not leave until you eat.

How Would You Spin It?

Put your own twist on this recipe — what would you add, remove, or swap?