The last week of September. The fall is deepening — the maples on our street have committed to orange, the oaks are still holding green but weakening, and the air has the particular autumn clarity that makes everything look sharper, more defined, as if the world has put on glasses and can finally see itself. I love this week. I love the transition. I love the moment when the heat releases its grip and the cool arrives and the body says yes, this, this is the temperature at which I was meant to operate.
At the hospital, the fall menu has launched. Soups — always soups in fall, the rotation that begins in October and runs through March: chicken noodle, minestrone, tomato bisque, beef barley, and my addition to the rotation that I fought for five years ago and won: sopa de pollo con fideos, Puerto Rican chicken noodle soup with sofrito and potatoes and thin egg noodles and enough garlic to keep a vampire at bay and enough warmth to keep a patient comfortable. The staff calls it 'Ms. D's soup.' The patients call it 'the good soup.' Both names are correct.
I brought containers to Rosa on Saturday — driving to New Haven, leaving them on the porch, the pandemic protocol that has become muscle memory. Rosa opened the door with a stack of grading in one hand and a cup of coffee in the other and the look of a woman who has been teaching in a pandemic for six months and is running on caffeine and duty. I said, Rosa, are you eating? She said, Mami, you bring me food every week. I said, Eating food I bring and eating food you cook are different things. She said, When would I cook? I teach all day and grade all night. I said, That is why I bring food. The circle is complete. The mother feeds the teacher who feeds the children. The feeding is the whole point.
When I can’t bring Rosa an exact container of Ms. D’s soup — when I need something that travels well, reheats easily, and still lands like an act of love — this is what I make instead. Chicken stew over biscuits carries the same intention as any good pot of soup: it is built to sustain someone who is running on caffeine and duty and has forgotten, briefly, to take care of themselves. The biscuits soak up the broth and become something better than either one alone, which is exactly what I want for her.
Chicken Stew over Biscuits
Prep Time: 20 min | Cook Time: 35 min | Total Time: 55 min | Servings: 6
Ingredients
- 1 1/2 lbs boneless, skinless chicken breasts or thighs, cut into 1-inch pieces
- 2 tablespoons unsalted butter
- 1 medium yellow onion, diced
- 3 cloves garlic, minced
- 3 medium carrots, peeled and sliced into coins
- 3 stalks celery, sliced
- 1 medium russet potato, peeled and cut into 1/2-inch cubes
- 1/3 cup all-purpose flour
- 4 cups low-sodium chicken broth
- 1/2 cup whole milk
- 1 cup frozen peas
- 1 teaspoon dried thyme
- 1/2 teaspoon dried rosemary
- 1 teaspoon salt, plus more to taste
- 1/2 teaspoon black pepper
- 6 large biscuits, store-bought or homemade, warmed
Instructions
- Sauté aromatics. Melt butter in a large heavy-bottomed pot or Dutch oven over medium heat. Add onion and celery and cook, stirring occasionally, until softened, about 5 minutes. Add garlic and cook 1 minute more until fragrant.
- Build the base. Sprinkle flour over the vegetables and stir to coat. Cook for 2 minutes, stirring constantly, to remove the raw flour taste.
- Add broth and vegetables. Gradually pour in the chicken broth, whisking as you go to prevent lumps. Add carrots, potato, thyme, rosemary, salt, and pepper. Bring to a boil, then reduce heat to medium-low.
- Cook the chicken. Add the chicken pieces to the pot. Simmer uncovered for 20–25 minutes, stirring occasionally, until the chicken is cooked through and the potatoes are fork-tender and the broth has thickened.
- Finish the stew. Stir in the milk and frozen peas. Cook for 3–4 minutes until the peas are heated through and the stew is creamy. Taste and adjust seasoning.
- Serve. Split each warm biscuit and place in a wide shallow bowl. Ladle the hot chicken stew generously over the top and serve immediately.
Nutrition (per serving)
Calories: 390 | Protein: 31g | Fat: 12g | Carbs: 38g | Fiber: 3g | Sodium: 620mg