Week two of lockdown. The novelty has worn off. The kids are restless. Mason handles it internally — he reads, he uses the telescope on clear nights, he does schoolwork with minimal complaint. Lily handles it externally — she paces, she talks to Hank, she draws horses on every available surface, she calls out the window to the neighbors' cat. She misses the horses. She misses Sunshine Stables. She misses Pepper and Copper and Janet and the feeling of being on a horse moving through space, and the screen on the kitchen table is not a substitute for any of it.
I asked Janet about the situation. The stable is closed to lessons but the horses still need care. Janet said Lily could come help groom the horses on weekends — outside, masked, just the two of them. I said yes before consulting anyone, because some decisions don't need consultation, they need a mother's knowledge of what her daughter needs, and what Lily needs is a horse. Any horse. For any amount of time.
Lily went Saturday. She groomed Copper for an hour, talking to him the whole time, telling him about the virus and the lockdown and the screen and the fact that she missed him, and Copper stood there patiently the way horses stand patiently when a child needs to talk, which is the most therapeutic thing a horse can do and the reason horses are not just animals but therapists with manes.
I started a pandemic garden. An expanded one — more raised beds, more variety, the explicit purpose of supplementing grocery trips that have become complicated and infrequent. Lettuce, spinach, peas, radishes, kale. The cold-hardy starts. The ones that grow fast and feed quickly. Mason helped plant. We worked in the dirt with our hands and the sun on our backs and for thirty minutes the pandemic didn't exist, because dirt doesn't know about viruses, and gardens don't care about lockdowns, and the act of planting is the oldest act of hope in human history.
I made chicken and dumplings — the ultimate comfort food, the food you make when the world is scary and you need something warm and heavy and proof that someone loves you enough to make dumplings from scratch. Flour, butter, milk, dropped in spoonfuls into simmering broth. The dumplings puffed and steamed and the broth was golden and the chicken was tender and I served it in bowls at the kitchen table, which is also the school table, which is also the homework table, which is the table where my family eats and learns and endures, and the table holds. It always holds.
Chicken and dumplings was the bowl of love that particular week, but when I make this kind of cooking — warm, brothy, one-pot meals that ask nothing of you except a little time and the willingness to stir — my mind always comes back to this chicken orzo skillet. It carries the same spirit: humble ingredients, a golden, savory base, and the kind of result that makes everyone at the table go quiet in the good way. If your family needs something nourishing and real after a hard stretch, this is the recipe I reach for first.
Chicken Orzo Skillet
Prep Time: 10 minutes | Cook Time: 25 minutes | Total Time: 35 minutes | Servings: 4
Ingredients
- 1 1/2 lbs boneless, skinless chicken breasts or thighs, cut into bite-sized pieces
- 1 cup dry orzo pasta
- 2 tablespoons olive oil
- 1 small yellow onion, diced
- 3 cloves garlic, minced
- 1 cup cherry tomatoes, halved
- 2 cups low-sodium chicken broth
- 1 cup water
- 1 teaspoon dried Italian seasoning
- 1/2 teaspoon paprika
- Salt and black pepper, to taste
- 2 cups fresh baby spinach
- 1/4 cup grated Parmesan cheese
- Fresh parsley, chopped, for garnish
Instructions
- Season the chicken. Pat the chicken pieces dry and season generously with salt, black pepper, and paprika.
- Brown the chicken. Heat olive oil in a large skillet over medium-high heat. Add the chicken and cook for 4–5 minutes, turning occasionally, until golden on the outside. Transfer to a plate and set aside. The chicken does not need to be fully cooked through at this stage.
- Soften the aromatics. Reduce heat to medium. In the same skillet, add the diced onion and cook for 3 minutes until softened. Add the garlic and cook for 30 seconds more, stirring, until fragrant.
- Add tomatoes and orzo. Stir in the cherry tomatoes and dry orzo. Cook for 1 minute, stirring to lightly toast the orzo.
- Add the liquid and chicken. Pour in the chicken broth and water. Stir in the Italian seasoning. Return the chicken and any accumulated juices to the skillet. Bring to a boil.
- Simmer until orzo is tender. Reduce heat to medium-low, cover loosely, and simmer for 10–12 minutes, stirring occasionally, until the orzo is cooked through and has absorbed most of the liquid. Add a splash of water if the skillet looks dry before the orzo is done.
- Wilt the spinach. Stir in the baby spinach and cook for 1–2 minutes until just wilted.
- Finish and serve. Remove from heat. Sprinkle with Parmesan cheese and fresh parsley. Taste and adjust seasoning as needed. Serve directly from the skillet.
Nutrition (per serving)
Calories: 420 | Protein: 38g | Fat: 11g | Carbs: 38g | Fiber: 3g | Sodium: 480mg