← Back to Blog

Cabbage Steaks — The Side That Made Brianna a Believer

October in Baton Rouge is the month when the city remembers it can be beautiful. The heat releases its grip. The air clears. The campus live oaks throw shadows that make the walks between classes feel like corridors in a cathedral, if cathedrals had students on skateboards and a Chick-fil-A in the student union. I am falling in love with LSU in the slow way you fall in love with a place — not all at once, but through accumulation, through the daily experience of walking the same paths and sitting in the same chairs and watching the same sky do different things with the light.

Chemistry exam this week. Harder than Biology — the problems require a different kind of thinking, more spatial, more abstract, and my brain resists abstraction the way Daddy resists going to the doctor: stubbornly and without good reason. I scored a 91. Acceptable. Not excellent. The difference between 91 and 96 is the difference between a subject I love and a subject I respect, and I will respect Chemistry all the way to medical school even if it does not love me back.

MawMaw Shirley's birthday is October 22nd and I am planning something. She will be seventy-eight and the family will gather at her house and someone will make gumbo and that someone, this year, will be me. Not helping — leading. My hands on the pot, my roux, my timing. MawMaw Shirley at the table. I want her to sit down. I want her to be served in her own kitchen by the granddaughter she taught to stir. She will probably not sit down. She will probably hover. She will probably critique. But the intention is the thing, and the intention is: you taught me. Let me show you.

In the meantime, I made a chicken stir-fry in the dorm kitchen — not Louisiana food, something different, something fast. Soy sauce, ginger, garlic, bell peppers, chicken thighs sliced thin. It took twenty minutes. Brianna ate it and said, "This is not what I expected from you," meaning she expected gumbo and I gave her ginger, and I told her that a cook who can only cook one cuisine is not a cook — she is a specialist, and I intend to be a generalist first. MawMaw Shirley might disagree. MawMaw Shirley is a specialist and she is the best cook I know. But I am eighteen and the world is big and I want to taste all of it before I decide which part to call home.

That stir-fry night in the dorm reminded me that the best cooking move you can make is the unexpected one—the one that makes someone say, “This is not what I expected from you.” Cabbage steaks have been giving people that same surprise ever since I started making them: humble ingredient, serious results, and fast enough to get on the table before Chemistry flashcards start calling your name. If MawMaw Shirley ever lets me bring a side dish to her table, I’m bringing these.

Cabbage Steaks

Prep Time: 10 min | Cook Time: 25 min | Total Time: 35 min | Servings: 4

Ingredients

  • 1 medium head green cabbage (about 2 lbs)
  • 3 tablespoons olive oil
  • 2 tablespoons soy sauce
  • 1 teaspoon fresh ginger, grated
  • 3 cloves garlic, minced
  • 1/2 teaspoon smoked paprika
  • 1/4 teaspoon crushed red pepper flakes
  • 1/2 teaspoon kosher salt
  • 1/4 teaspoon black pepper
  • 2 green onions, thinly sliced (for garnish)
  • 1 teaspoon sesame seeds (optional, for garnish)

Instructions

  1. Preheat oven. Set oven to 425°F. Line a large baking sheet with parchment paper or lightly grease it with oil.
  2. Slice the cabbage. Remove any damaged outer leaves. Cut the cabbage through the core into 3/4-inch-thick round slices to create “steaks.” You should get 4—5 good slices; save the crumbly outer pieces for another use.
  3. Make the glaze. In a small bowl, whisk together the olive oil, soy sauce, grated ginger, minced garlic, smoked paprika, and red pepper flakes until combined.
  4. Season the steaks. Arrange cabbage steaks in a single layer on the prepared baking sheet. Brush both sides generously with the glaze. Sprinkle with salt and black pepper.
  5. Roast. Roast for 20—25 minutes, flipping once at the halfway point, until the edges are deeply caramelized and the centers are tender when pierced with a fork.
  6. Garnish and serve. Transfer to a serving platter and top with sliced green onions and sesame seeds if using. Serve immediately.

Nutrition (per serving)

Calories: 135 | Protein: 3g | Fat: 10g | Carbs: 11g | Fiber: 4g | Sodium: 520mg

Aaliyah Robinson
About the cook who shared this
Aaliyah Robinson
Week 329 of Aaliyah’s 30-year story · Baton Rouge, Louisiana
Aaliyah is twenty-two, an LSU senior, and the youngest contributor on the RecipeSpinoff team. She is a first-generation college student from north Baton Rouge who cooks on a dorm budget with a hot plate, a mini fridge, and more ambition than counter space. She writes for the broke college kids who think they cannot cook. You can. She will show you how.

How Would You Spin It?

Put your own twist on this recipe — what would you add, remove, or swap?