The duck was the showstopper that week — three and a half hours of smoke and patience and rendered fat — but not every Tuesday night has that kind of time or that kind of quiet. What I keep coming back to in October, when the air finally cooperates and the family’s actually home and I want something that tastes like the season without demanding the whole afternoon, is this balsamic chicken with Brussels sprouts and cranberries. It’s the same principle as the duck, really: you let good ingredients do the work, you don’t rush the caramelization, and you set it in front of people who are hungry and present. Emma takes notes. Tyler uses his hands. Lily picks out the cranberries first because she’s practical like that — and it all disappears the same way.
Balsamic Chicken with Brussels Sprouts, Cranberries & Pumpkin Seeds
Prep Time: 15 min | Cook Time: 40 min | Total Time: 55 min | Servings: 4
Ingredients
- 4 bone-in, skin-on chicken thighs (about 2 1/2 lbs total)
- 1 1/2 lbs Brussels sprouts, trimmed and halved
- 3/4 cup fresh or frozen cranberries
- 1/3 cup raw pumpkin seeds (pepitas)
- 3 tablespoons balsamic vinegar
- 2 tablespoons olive oil, divided
- 1 tablespoon honey
- 1 tablespoon Dijon mustard
- 3 cloves garlic, minced
- 1 teaspoon fresh thyme leaves (or 1/2 teaspoon dried)
- 1 teaspoon kosher salt, divided
- 1/2 teaspoon black pepper, divided
- 1/4 teaspoon red pepper flakes (optional)
- 2 tablespoons fresh flat-leaf parsley, roughly chopped, for garnish
Instructions
- Preheat and prep. Preheat oven to 425°F. Pat chicken thighs dry with paper towels — this is non-negotiable for crispy skin. Season all over with 1/2 teaspoon salt and 1/4 teaspoon black pepper.
- Make the balsamic glaze. In a small bowl, whisk together balsamic vinegar, honey, Dijon mustard, and minced garlic. Set aside.
- Sear the chicken. Heat 1 tablespoon olive oil in a large oven-safe skillet or cast iron pan over medium-high heat. Place chicken thighs skin-side down and sear without moving for 5–6 minutes, until the skin is deep golden brown and releases easily. Flip and sear 2 minutes more. Transfer to a plate.
- Build the pan. Pour off all but about 1 tablespoon of fat from the skillet. Add remaining tablespoon of olive oil. Add halved Brussels sprouts cut-side down in a single layer. Season with remaining 1/2 teaspoon salt and 1/4 teaspoon pepper. Let them sit undisturbed for 3 minutes to begin caramelizing. Add thyme and red pepper flakes, toss briefly.
- Glaze and roast. Spoon half the balsamic glaze over the Brussels sprouts and stir to coat. Nestle the seared chicken thighs skin-side up back into the pan. Brush the remaining glaze generously over the chicken skin. Scatter cranberries around the pan.
- Roast. Transfer skillet to the oven and roast for 25–28 minutes, until chicken reaches an internal temperature of 165°F and the skin is lacquered and deeply caramelized. The cranberries will burst and their juices will mingle with the pan drippings.
- Toast the pumpkin seeds. While the chicken roasts, add pumpkin seeds to a dry skillet over medium heat. Toast, shaking the pan, for 3–4 minutes until golden and beginning to pop. Set aside.
- Rest and finish. Remove from oven and let the chicken rest in the pan for 5 minutes. Scatter toasted pumpkin seeds over the top and finish with fresh parsley. Serve directly from the skillet.
Nutrition (per serving)
Calories: 480 | Protein: 38g | Fat: 26g | Carbs: 22g | Fiber: 6g | Sodium: 620mg