The exhaustion is real. I want to start there because I have decided this notebook is not going to lie about the exhaustion, and the exhaustion is the engine that drove me to figure out the recipe I want to write about today.
I am sleeping six hours a night. I am up at six-fifteen for the school bus, in school until two-fifty, on the Sonic shift four-to-eight Tuesdays and Thursdays and Saturdays, doing homework until ten-thirty most school nights, and asleep by eleven at the latest. Six hours. I am fifteen years old. My body is still trying to grow. Six hours is not enough and I can feel it. I am tired in algebra. I am tired in biology. I am tired by fifth period and by sixth period the words on the page have started to swim in a way I have learned to push through but that I do not enjoy.
Mama saw it on me Friday. I came home from school at three-fifteen and I was supposed to be at the Sonic for a four-to-eight shift, but Carlos had cut Friday hours that week because the new manager from corporate was running a pilot program to reduce labor costs in the back kitchen, and so Friday afternoon I had a free four hours and I lay down on the couch just to rest my eyes and slept until seven-thirty when Mama came in the door from her shift. She walked into the living room with her purse over her shoulder and her work polo wrinkled and she stopped at the couch and she looked at me sleeping with my history textbook open on my chest, and she put the purse down on the chair and went to the kitchen.
I half-woke when she sat down on the edge of the couch a few minutes later. She put a blanket over me. She tucked it under my feet. She kissed the top of my head and said, sleep, baby, and I slept until nine, when I woke up on my own. There was a turkey sandwich on a plate on the kitchen table waiting for me, with chips and a glass of milk. I ate the sandwich. I did not do my history homework. I went to bed at ten. Mama did not say anything about the homework. I think she had decided, looking at me on that couch, that the homework was less important to her than the sleep was.
That was the moment I figured out I had to change something about the cooking schedule, because the cooking schedule was costing me sleep on the nights I was already tightest on it. So Saturday morning, on my way home from the morning Sonic shift, I biked through Aldi and the Walmart produce section and I did the math for what I have started thinking of as a Sunday batch-cook plan: one big thing made on Sunday after church that feeds the household for Monday, Tuesday, and Wednesday dinners with no further cooking required.
The first batch-cook was baked ziti with ricotta. I want to walk through it because it is going to be the anchor recipe of this fall, and I want to put the math and the technique on paper so anybody else trying to figure out how to feed a household on a tight schedule has it.
The math first. One pound of ziti at Aldi, eighty-nine cents. One 28-ounce can of crushed tomatoes from Walmart, $1.49. Four cloves of garlic from the bulb on the counter, free. A small bunch of fresh basil from the herb shelf, $1.99 (the most expensive single ingredient). Four ounces of Aldi olive oil, about thirty cents’ worth of the bottle. One 15-ounce container of whole-milk ricotta, $1.79. One egg, eight cents. A small block of parmesan, $1.49 (used about half). One bag of shredded mozzarella, $1.99. Salt, pepper, dried oregano from the spice rack. Total ingredients cost: $9.32. The pan made nine generous servings, which works out to $1.04 per serving, which is back in the normal range.
The technique is what separates this from a sad cafeteria pasta. The trick is the layer of ricotta in the middle of the pan. You do not just dump the ricotta in or stir it through. You layer it. So I made the homemade tomato sauce first — a quarter-cup of olive oil over medium heat, four smashed garlic cloves cooked until just golden, the can of crushed tomatoes poured in, salt and pepper and a teaspoon of dried oregano, simmered for fifteen minutes while I tore the basil leaves and stirred them in at the end. The sauce alone is good enough that I have started making it as a stand-alone in summer when fresh tomatoes are too expensive but canned ones are always $1.49.
While the sauce was simmering, I cooked the ziti to three minutes shy of done. The pasta is going to keep cooking in the oven, so undercook it on the stove or it will turn to mush. I drained the pasta and tossed it with about two-thirds of the tomato sauce. I whisked the ricotta with an egg, a half-cup of grated parmesan, salt, pepper, and a teaspoon of dried oregano in a separate bowl — the egg helps the ricotta hold its shape in the bake instead of running.
I assembled the pan. Half the saucy pasta on the bottom. Spoonfuls of the seasoned ricotta dropped across the top like islands — do not spread it; let it stay in pockets. The rest of the pasta on top of that. The remaining tomato sauce poured over. A heavy hand of shredded mozzarella covering the whole top layer, plus another sprinkle of parmesan.
I baked it at 375 for thirty minutes covered with foil, then fifteen minutes uncovered. The uncovered fifteen minutes is what gives you the brown bubbly cheese on top, the bites that come out of the corner of the pan with the mozzarella crisped at the edges.
The pan came out of the oven at six o’clock. Mama and Cody and I sat at the kitchen table at six-fifteen. Mama put down her fork after the first bite and she said, Kaylee, this is restaurant food. Cody ate two helpings without saying much, the way he eats when he is concentrating on something. I ate one helping and put the rest of the pan in the fridge in three meal-sized containers labeled Monday, Tuesday, Wednesday with masking tape and a Sharpie.
And here is the part that mattered. Monday I came home from a Sonic shift at eight-fifteen, exhausted, and Mama had pulled the Monday container out of the fridge and put it in the oven on low at seven, and the kitchen smelled like Sunday again, and I sat down and ate at the table at eight-thirty and I was in bed by ten. I had not cooked. The cooking had already been done. The cooking happened on Sunday. Tuesday was the same. Wednesday was the same. The pan fed the household for three weeknights and I gained back, by my count, about four hours of weeknight time across those three days — time I used for homework and for sleep, both of which I was running short on.
That is the Sunday-batch math. That is the trick of getting through a sophomore year and a part-time job at the same time. One big thing on Sunday afternoon. Three dinners ahead. The kitchen does the heavy lifting once a week, and the rest of the week the kitchen mostly just reheats. I do not know why nobody told me about this earlier. I am writing it down so I will remember to tell somebody else.
It is Wednesday night. The Sunday pan has one serving left for my Thursday lunch. The wallet has $94 in it. The savings envelope has $74. The composition book is on the counter, three-quarters full now, with Cody’s next GED practice test scheduled for the third week of October. The exhaustion is still real. The system is starting to work.
The recipe is below, the way A Couple Cooks wrote it. The trick I want you to take from my version is the par-cooked pasta — three minutes shy of done on the stove, because the noodles will keep cooking in the oven and overcooked noodles are the enemy of a good baked ziti. The other trick is the ricotta in pockets, not stirred through. Make this on a Sunday afternoon. Eat it Sunday night and Monday and Tuesday. Save yourself the cooking on the nights you do not have any extra cooking left in you. The recipe is doing more than feeding you. The recipe is buying you back time.
Baked Ziti with Ground Beef and Ricotta
Prep Time: 15 minutes | Cook Time: 40 minutes | Total Time: 55 minutes | Servings: 6
Ingredients
- 12 oz ziti pasta
- 1 lb ground beef (80/20)
- 1 jar (24 oz) marinara or tomato sauce
- 1 container (15 oz) ricotta cheese
- 2 cups shredded mozzarella, divided
- 1/2 cup grated Parmesan
- 1 egg
- 1 tsp garlic powder
- 1 tsp Italian seasoning
- 1/2 tsp salt
- 1/4 tsp black pepper
- Cooking spray or olive oil for the baking dish
Instructions
- Boil the pasta. Cook ziti in a large pot of salted boiling water until just shy of al dente, about 1–2 minutes less than the package says. It will finish cooking in the oven. Drain and set aside.
- Brown the beef. In a large skillet over medium-high heat, cook ground beef, breaking it apart, until no pink remains, about 6–8 minutes. Drain excess fat. Stir in garlic powder, Italian seasoning, salt, and pepper. Add the tomato sauce, stir to combine, and remove from heat.
- Mix the ricotta layer. In a bowl, combine ricotta, egg, Parmesan, and 1/2 cup of the mozzarella. Stir until smooth.
- Preheat and prep the dish. Heat oven to 375°F. Spray a 9x13-inch baking dish with cooking spray.
- Layer the ziti. Spread half the meat sauce on the bottom of the dish. Add all the cooked ziti in an even layer. Spoon the ricotta mixture over the pasta and spread gently. Pour the remaining meat sauce over the top. Sprinkle the remaining 1 1/2 cups of mozzarella evenly across the surface.
- Bake. Cover tightly with foil and bake for 20 minutes. Remove the foil and bake another 15–20 minutes, until the cheese is bubbling and lightly browned at the edges.
- Rest before serving. Let the pan sit for 5 minutes before scooping. This helps it hold together and keeps the layers from sliding.
Nutrition (per serving)
Calories: 540 | Protein: 34g | Fat: 22g | Carbs: 51g | Fiber: 3g | Sodium: 740mg