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Sautéed Zucchini — The Spring Kitchen That Held Everything

April. The cherry blossoms are at peak and the book is at its launch peak and the two peaks coincide and I stand under the trees with Miya and we eat hanami onigiri and the rice has cherry blossom petals in it and the book has Fumiko's soup in it and the spring has everything in it and I am full, I am so full that the fullness is leaking out of my eyes and Miya says "Mama, are you crying?" and I say "Happy crying" and she says "You do a lot of happy crying" and she is right, I do a lot of happy crying, I am a woman who cries at beauty and cherry blossoms are beautiful and books are beautiful and seven-year-old daughters who eat onigiri under falling petals are the most beautiful thing in the world.

The Bon Appétit online review was published — not a full review but a "books we love" feature that said the book is "a masterpiece of culinary memory." A masterpiece. The word is too large. The word is exactly right. The book is a masterpiece in the way that a well-made bowl of miso soup is a masterpiece: not because it is grand or complicated or expensive but because it is precise and true and made with love and the love is in every sentence the way the dashi is in every sip.

I cooked all week — the cooking as celebration, the celebration as cooking, the two indistinguishable. Spring tempura. Hanami bento. Cherry blossom mochi. The kitchen produced and produced and the producing was the response to the book's arrival in the world: the world gave me readers and reviews and I gave the world food, because food is the only currency I trust, the only gift I know how to give, the only language that does not require translation.

The blog hit thirty thousand readers. The number arrived like a cherry blossom landing on rice: gently, naturally, without force. Thirty thousand people who found me and stayed. Thirty thousand people who come back each week for the miso soup and the grief and the chipped bowl. The thirty thousand is the community. The community is the kitchen. The kitchen holds them all.

The week the Bon Appétit piece ran, I cooked and cooked and could not stop — spring tempura, hanami bento, mochi dusted with sakura — and somewhere in the middle of all that producing, I came back to this: zucchini, sliced thin, in a hot pan with a little oil and salt, nothing more. It is the dish I make when I need to remember that a masterpiece does not have to be grand. It is precise. It is true. It is made with love, and the love is enough.

Sautéed Zucchini

Prep Time: 5 minutes | Cook Time: 10 minutes | Total Time: 15 minutes | Servings: 4

Ingredients

  • 4 medium zucchini, sliced into 1/4-inch rounds
  • 2 tablespoons olive oil
  • 3 cloves garlic, minced
  • 1/2 teaspoon kosher salt, plus more to taste
  • 1/4 teaspoon black pepper
  • 1/4 teaspoon red pepper flakes (optional)
  • 1 tablespoon fresh lemon juice
  • 2 tablespoons fresh parsley or basil, roughly chopped
  • 2 tablespoons grated Parmesan (optional)

Instructions

  1. Slice and dry. Cut the zucchini into even 1/4-inch rounds. Pat slices dry with a paper towel — removing surface moisture helps them sear rather than steam.
  2. Heat the pan. Warm a large skillet over medium-high heat. Add the olive oil and let it shimmer before adding the zucchini.
  3. Sear in batches. Add zucchini in a single layer — do not crowd the pan. Cook undisturbed for 2–3 minutes until golden on the bottom, then flip and cook another 1–2 minutes. Work in batches if needed.
  4. Add garlic. When the last batch is nearly done, push the zucchini to one side and add the garlic to the center of the pan. Stir the garlic in the oil for about 30 seconds until fragrant, then toss with the zucchini.
  5. Season. Sprinkle with salt, pepper, and red pepper flakes if using. Toss to coat evenly.
  6. Finish and serve. Remove from heat. Drizzle with lemon juice and scatter fresh herbs over the top. Add Parmesan if desired. Serve immediately.

Nutrition (per serving)

Calories: 85 | Protein: 2g | Fat: 7g | Carbs: 6g | Fiber: 2g | Sodium: 210mg

Jen Nakamura
About the cook who shared this
Jen Nakamura
Week 369 of Jen’s 30-year story · Portland, Oregon
Jen is a forty-year-old yoga instructor and divorced mom in Portland who traded panic attacks for plants and never looked back. She's Japanese-American on her father's side — third-generation, with a family history that includes wartime internment and generational silence — and white on her mother's. Her cooking is plant-forward, intuitive, and deeply influenced by both her Japanese grandmother's techniques and the Pacific Northwest farmers market she visits every Saturday rain or shine. Which in Portland means mostly rain.

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