← Back to Blog

Chicken Poppers — The Weekend I Cook With Everything I Have

The kids were here this weekend. Saturday and Sunday. I made the house into a wonderland of food and activities — grilled chicken for lunch, basketball on the indoor hoop (Aiden is getting GOOD — his form is improving, his accuracy is climbing, and he celebrates every made shot with a dance that has no rhythm but infinite joy), Zaria and I baked cookies (sugar cookies, from scratch, cut into shapes, frosted with food coloring — Zaria ate more frosting than cookies, which is the correct ratio for a two-year-old). Aiden asked if I was sad. He is four. He should not be asking this. But children are sensors, reading the emotional weather of their parents with the accuracy of instruments we do not possess. I said, "Sometimes, buddy. But not right now. Right now I'm happy because you're here." He said, "I'm here a lot." He is not here a lot. He is here every other weekend. But in his four-year-old math, every other weekend is a lot, and I let his math stand because his math is kinder than mine. Zaria commandeered the kitchen. She stood on her step stool — the step stool I bought when Brianna was teaching her to wash her hands, the step stool that is now in the kitchen because Zaria insists on "helping" cook — and she stirred a bowl of cookie batter with the intensity of a woman who has been doing this for fifty years, not two. She is Cheryl Carter's granddaughter. The kitchen is her inheritance, passed down through three generations of women who believe that food is love, and Zaria believes it too, even though her version of food is currently limited to cookies and the chicken nuggets she requested for dinner (I made them from scratch — chicken breast, buttermilk, flour, fried in the cast-iron. Aiden declared them "better than McDonald's," which is the toddler equivalent of a James Beard Award). When Brianna picked them up, Aiden said, "Daddy and I played basketball and Zee and I made cookies and we had chicken nuggets from scratch!" Brianna smiled. She said, "Sounds like a good weekend." It was. It was a good weekend. The good weekends are what I live for now. They are the meals I cook with the most care, the most love, the most desperate attention to every detail.

Zaria had the cookies. The cookies were hers, from the first spoonful of batter to the last smear of frosting on her cheek. But Aiden needed something too — something hot and crispy and undeniably his. These chicken poppers are the recipe I reach for on those custody weekends when I need the food to do some of the emotional heavy lifting: simple enough that I can be present, good enough that a four-year-old declares them the gold standard, and made with my own hands because that’s the only way I know how to say what I mean.

Chicken Poppers

Prep Time: 15 min | Cook Time: 15 min | Total Time: 30 min | Servings: 4

Ingredients

  • 1 1/2 lbs boneless, skinless chicken breast, cut into 1 1/2-inch pieces
  • 1 cup buttermilk
  • 1 teaspoon hot sauce
  • 1 cup all-purpose flour
  • 1/2 cup cornstarch
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon smoked paprika
  • 1/2 teaspoon cayenne pepper
  • 1 teaspoon kosher salt
  • 1/2 teaspoon black pepper
  • Vegetable oil, for frying (about 2 cups in a cast-iron skillet)

Instructions

  1. Marinate the chicken. In a large bowl, combine buttermilk and hot sauce. Add the chicken pieces, toss to coat, cover, and refrigerate for at least 15 minutes (or up to overnight if you have the time).
  2. Make the dredge. In a shallow dish, whisk together flour, cornstarch, garlic powder, onion powder, smoked paprika, cayenne, salt, and pepper until evenly combined.
  3. Heat the oil. Pour about 1 inch of vegetable oil into a cast-iron skillet and heat over medium-high until it reaches 350°F. A pinch of flour should sizzle immediately when dropped in.
  4. Dredge the chicken. Remove chicken pieces from the buttermilk, letting the excess drip off. Dredge each piece in the flour mixture, pressing gently to adhere, then set aside on a wire rack for 5 minutes to let the coating set.
  5. Fry in batches. Working in batches of 6–8 pieces, carefully lower the chicken into the hot oil. Fry for 3–4 minutes per side, turning once, until deep golden brown and cooked through (internal temperature of 165°F). Do not crowd the pan.
  6. Drain and rest. Transfer finished poppers to a wire rack set over a baking sheet. Season lightly with a pinch of salt while still hot. Let rest 2 minutes before serving.
  7. Serve. Serve hot alongside dipping sauces of your choice — honey mustard, ranch, or ketchup all earn strong toddler approval.

Nutrition (per serving)

Calories: 390 | Protein: 38g | Fat: 14g | Carbs: 26g | Fiber: 1g | Sodium: 620mg

How Would You Spin It?

Put your own twist on this recipe — what would you add, remove, or swap?